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Instagram Accountability
I have an instagram account @rejenuvate that I have as another avenue for accountability. I post food, workouts, motivational quotes and just general weight loss posts. I would love to get more people to follow along with me and the same in return so that we can provide even more support thru this journey. Let me know your…
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hi
Hello everyone. I'm here strictly to log my foods. I don't log any of the workouts because it changes my calorie intake. I'm trying to stay under 1300 calories. I'm working out to get fit not skinny. Goodluck on y'alls journey and goals. B)
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Apple Watch
So.... I can't believe no one's replied to my earlier post about this. Anyone drooling over it like me? Seems so much easier than using something like a fitbit AND a heart rate monitor. What do you all think?
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Frustration - ultimate binger.
I can restrict my calories (~1200-1500 per day) easily for 4-6 days but after that I can't help having a binge day. And when I say binge day, I have the ultimate binge (~3000 calories). When I allow myself a little treat, I just can't seem to stop. I know everyone says to incorporate treats into your calorie goals, but…
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Biggest Weight Swing?
A lot of people get discouraged when the scale shoots up two pounds overnight. A lot of other people get super optimistic when they drop 12 pounds in two weeks. I think it would be illustrative for people to share their biggest scale swings from weigh-in to weigh-in. Just before I started trying to bulk I lost two pounds…
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L-Carnitine + Chrome?
Hello, guys. I'm thinking to buy L carnitine + Chrome, it is supposed to be very effective, but I've never had this kind of L-carnitine (plus chrome), so I'm not sure if there is any side effects or something. I used to take liquid L-carnitine before and I was very happy with the results. So my question is if anyone had…
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Trusting nutrition facts - Sheetz
Today I picked up Sheetz for lunch, I got a 5 piece chicken strips. These things are breaded and fried and delicious, I am stuffed after eating 4, and the nutrition calculator on their website (as well as the database here) is trying to tell me that 5 piece chicken strips only had 220 calories. I'm having a hard time…
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7 lbs down... 30(ish) to go!
Long time dieter, long time quitter here! Trying to do it right this time... Started the first week in April at 198 and am down to 191 (reliably). I got on the scale last week and had hit 190 and then dropped to 189 (yay!!) but got on this week and was back up to 191! So frustrating. I just want to get below that 190 mark…
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Looking for friends who have had Thyroid Cancer or issues with Thyroid.
Hi, My name is Dave and I have been here with MFP for over 3 years with great success and sometimes not so great. Last week my DR found a lump in my throat and I had an ultrasound. They found a 3.8cm nodule on my right thyroid and recommended I get a biopsy. I had my biopsy yesterday and I am now awaiting the results. She…
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RIP_REBUILD ACCOUNTABILITY!
Hey guys! We @ rip and rebuild are trying to get a large group of fitness people to join in keeping each other accountable! Link up with us on social media and let us know how you are doing and keep us updated! Instagram: @rip_rebuild #RIPR
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The last part of my journey was made! The biggest success of all!
My deployed husband came back! When he left, the next day was the day I decided to make a change. 171lbs.. Yesterday, the day he came back, I did just that and weighed 116.0! My goal weight was 125, but I went a little lower because he's been deprived of good food for so long, I know I'm going to gain a little -workout or…
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Struggling with the last few pounds....
I am a husband and the father of two adult girls. I started actively trying to loose weight in August of 2014. At that time, I was 252 lbs. I am now 180 lbs. I have used MFP in conjunction with the Runtastic apps. Dropping the last 5 has been difficult. I feel great at 180, but the goal is 175!!
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Are you for or against abortion?
I would like opinions please. Just something I've been wondering for a while.
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So who is getting the Apple watch to help with their fitness goals?
I currently have a fitbit but I don't think it's accurate so I stopped using it. I also cannot work out without my polar hrm and watch. I feel naked without it!
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New game
Hey, I'm fairly new to all of this and wanting to find some like minded people to help encourage me to stick to this :) used to be a dancer, then after I stopped, the weight piled on, just want to look good and feel good again!
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Starting again with T25
Hi everyone, I was on here previously and lost about 50lbs. Safe to say between getting married and becoming lazy, I've put some extra weight back on! I'm ready to kick this lazy butt into gear now though and have chosen T25 as I had some really good results previously. In looking for some people to help motivate me and…
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Meal planning service
Does anyone use a meal planning service like Fresh 20 or Emeals.com? Do you have a favorite? I peruse Pinterest etc. to get meal ideas. I have a family of 5 and my concern with trying a meal planning service is that it will be food that my children may not eat although for the most part they will try anything unless it is…
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All Carbs, All the Time
I'm following CICO, but did set my macros to 40 (protein)/ 30 (fat)/ 30 (carbs) just to gauge where I'm at and have a very general guideline. Well, I have learned that I am a carboholic. While for dinner I try to have grilled chicken or fish or another lean protein, my side items tend to be potatoes and a green vegetable.…
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FitnessPal
I find this app so helpful! It really works since i start seeing how much calories i'm taking in and now I can control what I'm eating. And I can still eat my fave treats like chocolates or icecream but just on moderation.. Feel free to add me as your friend! ;) We can all do this! Our goal weight!!
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i have finally started to see the results!
At the beginning of this journey, i wasn't having any success, but finally......i have lost 7.5 lbs in the last ten days. I have only been back at this for about a month now. so happy
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2008 Chevy equinox?
I'm looking at buying at 2008 Chevy Equinox awd 2LT. Anyone have any experience with this vehicle? Looking for some reviews! Thanks! (I totally understand this is MyFitnessPal)
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Dinner Tonight - what's cookin'?
Slow Cooker Chipotle Pork........ Being served with Skinny Taste Cilantro Lime Rice......Only appx 344 calories for the meal!! Slow Cooker Chipotle Pork Ingredients 3 lbs. boneless pork roast ½ tsp salt 2 4 oz. cans mild diced green chiles 4 cloves garlic, minced 1 onion, chopped juice of 2 limes ¼ C chipotle sauce or…
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New FitBit Charge won't charge/light up/activate?
I'm hoping this is the right place to post this... I couldn't find a FitBit-specific group but if there is one please let me know! I bought the Charge. I installed the software, and since nothing happened on the screen of the device when I held the button for three seconds, I plugged it in to charge it for two hours. Still…
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Calories tracker help
I have an app called stepz that counts how many steps I did, and it shows me I burned 200 calories, while the treadmill says I burn 415. Which one should I considered? Thanks
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Plastic Surgery Thoughts
I was bored and got to thinking about something and that something happened to be plastic surgery as a result of being on YouTube and then getting sucked into the weird side of it. My thought was pretty simple and I wanted to know if anyone else on here kind of agreed. I do not mind plastic surgery because everyone is…