-
favorite quick lunches
I love deli sliced turkey with cheese and mustard rolled up in a leaf of lettuce. I have a pickle on the side too. Sometimes I'll swap turkey out for tuna with tomatoes, keep the pickle. :-) so easy!
-
•••Hello Everyone!•••
My name is Ariel. I am 23 years old. I gave birth to my beautiful baby girl a year ago yesterday. I gained 40 pounds during the process and lost motivation / confidence. I just started trying to work towards a better me and am praying to do so. Eating better has been making me feel aloy better so far. Good luck to everyone…
-
1200 calorie open diaries?
I would love to make some new friends who have open diaries and are trying to stay with a 1200 calorie diet. Some days I find it somewhat easy and other days I really struggle so I would love some new ideas!
-
I am new here
Hi , I'm new here too. I am at my heaviest , which I don't like. I want to lose weight to show off at my friends that I am capable of doing lots, look good, and most of all for myself. I honestly dislike how people look at me . So I want to change ! But I need support to keep going. I need to lose 50lbs. My target is to…
-
Today's NSV.
Two different people in my office noticed my weight loss today. What, what?! :)
-
Looking for friends to stay motivated
hi I'm Tori I have three small children and I never really go out. Staying at home with the kids has really put the weight on me. I have a huge weakness for chocolate, and my husband always brings something home. It's difficult to say no when it's right in your face! I am miserable with the way I look and I want to lose…
-
Active Users- Post here for more friends!
Hey everyone! I'm almost at my 200 day streak and I'd really love to meet some active & dedicated users! If you're aiming to go for a year long streak; even if you're just on day 1- add me! Feel free to post as well! :) I also have a fitspo Instagram is you're seeking additional motivation: @SamanthasFitnessLog
-
Atheist Groups
I have been searching the groups looking for a group for athiests. I haven't seen any, but I would like to join one or start one if there isn't one. Thanks in advance for any responses.
-
Issues with 21 Day Fix
I have recently finished 2 rounds of the 21 day fix. In my 2 rounds, I have lost over 30 inches but only 2 pounds. I loved the workouts but hated the eating plan. I found myself extremely exhausted and what felt like I was missing out on life. I would get up every day at 4am to get the workouts in and couldn’t keep my eyes…
-
Shred results?
I am thinking of trying out Jillian Michael's 30 day shred. Anyone have success with this? I thought I saw a thread on it before but couldn't find it.
-
Staying on track!
I'm in a week and a half and I already feel like I'm struggling. I'm down 6.6lbs and don't plan on cheating anytime soon. What do u guys do to help with staying on track?! Good luck :)
-
No Sugar Added - Low Cal - High Fiber - Morning Cereal?
What would you guys suggest?
-
I know why I want to but I don't know how...
My son will be three in July and since I have had him, I have never gotten the weight off. I currently would like to lose 40 pounds. It is all I think about and I am stressed and upset that I am living my life so out of shape. I hate how I look and getting dressed in the morning. I know I don't want to live my life this…
-
Not Losing Weight
I've been at a plateau for about a week and a half. Got complacent with my calorie intake, skipped measuring, guestimated, left foods off my diary, pretended I was eating better than I was. I'm going to do better in developing ADHD. Accuracy. Diligence. Honesty. Discipline.
-
Here AGAIN!
I could use some friends that are going through the same thing! I got weighed yesterday and have gained around 3 stone :o would love to lose it and have a body i feel happy/comfortable with :smiley:
-
work out suggestions for the injury prone
This winter I was training for a 15k and developed plantar fasciitis in my left heel. I tried to take it easy, but I didn't want to give up completely because it was a Hot Chocolate run, and well...I'm easily motivated by chocolate. And pride. Pride and chocolate. Needless to say, my heel never got better and at times it…
-
Down 75 Pounds (pics)
I have always been a little chubby, but I hit my all time highest weight as a senior in high school in 2011. I was 5'4" and weighed 235 pounds. I was super depressed and always felt tired. I got into a vicious cycle of feeling bad about my body, then comfort eating which of course made it worse. Finally, at the beginning…
-
Kettlebell workouts/calories
Hi all, I am just curious what you log your kettlebell workouts as or how you figure out the calories burnt. Please help!
-
Please be honest.
I've never worn a bikini in my life. Please be honest, yay or nay? I get the whole if you have a body and a bikini then you have a bikini body but...just please be honest.... Thank you.
-
Jillian Michaels Wii workout
I just bought a Jillian Michaels workout Wii and a balance board. Has anyone done this? Did it help you? I'm just curious.
-
Workout schedule question
I am trying to lose weight/fat and I alternate running days and weight lifting days. I can't decide how to schedule my Friday workouts. What do you think? Here is a typical schedule: Monday - lift Tuesday - run Wednesday - lift Thursday - run *Friday - this is where I can't decide what to do. More lifting? More running?…
-
Recipe Breakdown
I recently read somewhere that I can put the ingredients to a recipe in My Fitness Pal, and it will break it down as far as calories, fat, sugar, sodium, etc. If this is true, can someone direct me to it? I apologize if this has been posted before. Thanks!
-
I scream, YOU scream, WE ALL scream for ice cream!
Ice cream has long been one of my favorite foods, especially when it's hot. I have decided to cut out ice cream because of the high calories, fat, and sugar, but it is a daily struggle. This will be day 5 with no ice cream. Is anyone else fighting this craving? How do you resist and what do you substitute if anything?
-
Time of Diary Entry
Is there a way to go back and see what time you made an entry into the food diary?
-
Fairly new
looking for any helpful advice to get my weight down I have changed my food all around but it is hard to get the carbs to come down I am on am 1500 calorie diet and watch what I eat also go to the gym often I was 250 now I am at 230 any advice?