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Calorie Counting 101
Calorie Counting 101 With the crazy amount of "I'm eating 1200 calories and I'm not losing weight" or "My weight loss has stalled" threads that get posted every day I decided to copy a calorie counting sticky I wrote for another forum. This is a guide to help ensure as much accuracy as possible when counting calories. It…
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I'm losing my boobs. :(
I'm losing weight, which is fantastic, but along with everywhere else, I'm losing weight from my boobs and they weren't very big too begin with. I know there's nothing I can do about it but I could do with a bit of cheering up about it.
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Of course I want some sesame chicken and fried rice. Stop asking.
So I'm biking yesterday. Pushing peddles like a champ. Looking forward to a bowl of homemade veggie stew and my phone rings. It's my partner who's got a hankering for Chinese. He's about to go for takeout and he wants to know if I want anything. ?! Dammit of course I do. I will take one of everything on the menu. Dear lord…
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245 lbs needing long term friends
Yup...exactly what my title states...I have 100lbs to loose to I'm looking for friends who are committed to keep me going and vise vera! Even if u have less or more weight that doesn't bother me just encouraging people!
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Struggling to do this everyday. Tips anyone?
tried on and off to do this. Only worked when I was unemployed. Now back in a busy job, I don't seem to find time. How do you all manage?
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Inline skating anyone?
I love to do this for the most intense exercise. I've been doing it for years and years. Nothing whips me back into shape faster and nothing kicks my butt like inline skating in a park up steep hills. Who else in here skates?
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love handles .. An oxymoron.
Feel like I'm at a pretty nice weight/shape, maybe a few more lbs would be perfect. only thing is my love handles won't budge!! Just keep at it? Don't wanna get too skinny. Any tips on that? Or it just is what it is ?
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after all this time I should know better
I sometimes still eat things before I look up the nutrition value and find out it is way too many calories and not worth eating. :/ . Do others have the same problem?
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I hate men....
So, I've been at this weight loss fitness business for quite a while, intentionally with MFP for over a year. Now, my husband and son, who are both overweight, are in a weight loss "challenge", which is great for them, since my husband is in the obese category and Type II diabetic, and my son who is only 26 is already…
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Want friends who are interactive and supportive
I have found that most of the time when I add people, there is radio silence. I want friends on MFP to help encourage and support my weight loss journey and I will do the same. I have quite a long way to go but I have been at it for three weeks straight which is my longest streak to date.
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Need Fresh Meat!
I fell off the wagon the last year, but recently found it under a bush covered in mud. It's all washed off...shiny and new, ready to roll! Iv'e been on MFP for 5 years and am looking for some new friends to help keep me motivated. I'm a daily user and quite supportive...I hope to find some enthusiastic new friends!
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Burn fat
best exercise to burn fat?
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Swimming for weight loss.
Anyone else on here swimming for weight loss? I'm swimming an hour a day everyday. I would like to find some friends who are also doing something like that to share stories and ideas with...
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Travel Tips Needed
Does anyone have any good tips for staying on track while traveling? I have a new position and see that this may be a serious issue in the future.
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hey there
I'm 18 and want to lose weight and get fit! Message me if you want, maybe we're becoming friends (i speak english and german)
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Jawbone not syncing
my jawbone stopped syncing the food from my fitness pal today, is there a problem?
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help getting off my last 20 lbs
I am 5'4 I am aiming for 145 by my 45th birthday Aug. 12th :) I spent 10 yrs at 300 lbs and I am down to 163.8 this morning so this it uncharted territory for me! these last few lbs are giving me a hard time any suggestions??
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looking for friends to add on here! 19 yr old :)
hi, I recently started mfp back up again, and would love some friends on here for motivational support! :smiley:
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Having Issues Getting Passed My Plateau
Hello, I was wondering if anyone had a recommendation about how I can get passed this plateau I have been stuck on. This is day 16 and I am getting frustrated. I hit another similar plateau about a month ago and I got passed that by adding time to my workouts and lowering the calories that I was eating. I tried that logic…
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6 Degrees of (movie game)
usually called 6 depgrees of Kevin Bacon... but for a forum like this we can just add on to each others one at a time (example: I say "Kate Beckinsale" and someone says "was in Brokedown Palace with Claire Danes"-- next person might say "who was in Romeo and Juliet with Leonardo Dicaprio...." Robert Redford.... GO!
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walking
Walked 10.4 miles today.. Yup I'm dead!! Lol Big difference between that and 4 miles on the treadmill....
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recommitting to MFP
I'm not really getting started but more recommitting. Last August I restarted MFP and did really good. I have been keeping my food diary every day to the best of my ability but lately I have been slipping back into old habits. So today 7 months after I restarted I am officially recommitting. Logging my current weight and…
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Where to go after Insanity Max 30?
Hey all. I just finished 3 months of Max 30 (month 1 twice, then month 2) and really want to start a new program. I have P90X3 but I don't have the space or a pull-up bar to do it properly. I have a little more than the space of a yoga mat to work out on. I am currently looking at Tapout XT and Black Fire on DailyBurn. Has…
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In need of some exercise routine advice!
Hello! So I am trying to plan out a decent exercise routine for myself in the hopes that it will motivate me better to have more goals/things to do/etc. Last summer I was adequate at running (i could jog 2-3 miles at a 12 minute pace) at 170 pounds. I wasn't really seeing weight-loss, which might have been because of my…
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Can't stop snacking!!!!!
I'm finding it really hard not to snack!!!!! I just can't seem to stop myself! I log all of the snacks I have but I still bloody eat them...... Any advice on how to distract myself would be appreciated! I know my snacking is stopping me from losing any weight but seem to have lost my will power somewhere......