Post and share tips, nutritional advice, discuss ways of eating and more.
I'm an evil twin, how do I usurp the good twins life completely? Serious answers only.
Why is everything small. I hate it
My device has not synced with MFP in days. The struggle is real.
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I like food
I usually have a small bowl of cereal and banana for breakfast, but find I am always hungry and snacking by 11am. What is a good breakfast to stay fuller for longer but still very healthy? Thanks!
Okay, everybody listen up. If you're really having extreme cravings, just eat what you're craving. Have a cheat day once a week. Im not saying have an all-out binge, but having a cheat day is perfectly acceptable, unless you just started dieting. Maybe wait until you're about a month in, and then start incorporating ONE…
Analyze and reflect on your lunch choice for today. Is it healthy? Let's discuss in a paragraph.
Looking for some advice to keep things on track......
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