When is the best time to take vitamins? Or other supplements?
Looking for some advice to keep things on track......
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Replies
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pretty much whenever you remember to take them. i take mine in the morning with my other med i have to take, but i don't think time of day actually matters. it's easier to remember to take them if you do so at the same time every day, though.0
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Exactly, I take mine in the morning with breakfast. I leave the bottle with my breakfast food so I don't forget.0
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Don't know if there is best time. Labels generally say take with meal. Take mine in morning before breakfast.0
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Most vitamins should be taken with food, it helps your body utilize them. I take mine with breakfast,
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I think as long as you take them, that's all that matters. When I take 'big pills' or ones with lots of iron, I have to do it at night because I get sick to my stomach. So I get the gummies now and that's a nice change0
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When the dr prescribes them.0
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Eat meals with a little fat if you are taking fat soluble vitamins. Those are vitamins A, D, K and E.0
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I never remember to take mine in the morning but for some reason I remember every night right after dinner to take them, I guess it's become a habit now.0
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I take mine every morning on an empty stomach but I know that doesn't work for everyone. The only thing I take at night is a second dose of my joint supps. It's just become habit now.0
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i take mine after i eat food. my vitamins are only once a day so i usually take them first thing in the morning after bfast.0
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I take mine at different times during the day, only cause a couple of things (like zinc) shouldn't be taken with other meds, and others because it's recommended to take a couple times a day (fish oil). Mostly first thing in the morning before I make my coffee. Since I won't forget my coffee it means I wont forget to take my vitamins :P0
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