Not Losing Weight
I've been at a plateau for about a week and a half.
Got complacent with my calorie intake, skipped measuring, guestimated, left foods off my diary, pretended I was eating better than I was.
I'm going to do better in developing ADHD.
Accuracy. Diligence. Honesty. Discipline.
Got complacent with my calorie intake, skipped measuring, guestimated, left foods off my diary, pretended I was eating better than I was.
I'm going to do better in developing ADHD.
Accuracy. Diligence. Honesty. Discipline.
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Replies
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If you aren't logging properly, you aren't in a plateau.
Good luck getting back on track.0 -
Good luck, looks like you have it sorted out0
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"Got complacent with my calorie intake, skipped measuring, guestimated, left foods off my diary, pretended I was eating better than I was"
If only everyone would just acknowledge this right off the bat there would be far less arguing in these forums. Good luck with the ADHD
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Two thumbs waaaaay up.0
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Get back on that horse and RIDE!0
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Whoa there cowboy - that is just too reasonable and sane. I'm not sure what to think about this.0
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