Recipe Breakdown

I recently read somewhere that I can put the ingredients to a recipe in My Fitness Pal, and it will break it down as far as calories, fat, sugar, sodium, etc. If this is true, can someone direct me to it? I apologize if this has been posted before.

Thanks!

Replies

  • Under "food" you can use the recipe builder to put in your own recipes and it will calculate for you.
  • It's a great tool! I use it all the time :)
  • Thanks! I just went to it with my first recipe. I'm gonna have to play around with it to get the hang of it, but I think it'll help me. :)
  • Its my favorite feature of the entire site, have fun!
  • I just used it for the first time last night and I love it! It tells me how many calories I will eat if I eat 1/4 of the recipe.
  • I may be back with more questions about it, so y'all please stay tuned. LOL