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Newbie to the message boards : )
So, I have started using the MFP app since November. . . but I thought it would be a good idea to get some support from others on the forum who are trying to lose weight too. I really don't know what I'm supposed to say in the intro, so I'll just leave it at this and I look forward to getting to know you guys better!
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water can be tasty...
Tonight I kicked up my taste buds with some strawberry lemon water!! Its your water so use as much fresh strawberries and fresh lemon as you would like.. :)
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Starting Impromy!
So tomorrow I'm starting Impromy. If anyone is using this program, please add me. It would be great to see other people's results and experiences :)
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6 week Nutribullet Plan
Has anyone followed it? What are your experiences with it?
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Help! Bathroom scale that will accurately weigh over 300LBS?
Hi everyone! My hubby got me a scale last week. It is a Taylor scale from walmart. It measures him very accurately. Me on the other hand. UGH! It weighs me at 232 pounds every single time. I don't know my exact weight but I am 110% sure i am over 300 pounds. I have tried battery adjustments, different places and floor…
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Depression = Lack of motivation
Hi, I'm wondering if anyone else is in the same slippery slope as I am. I have previously lost 29lbs, but gradually put it back on. I've known there's been something wrong for some time but I finally built up the courage to go and speak with my doctor just over a month ago and he diagnosed me with depression. I have been…
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Short Woman
What is your goal weight? I am extremely short... 4'9... Currently at 100 pounds and my GW is 90
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I lost 10lb between Tuesday and Thursday
Hi, everyone! On Tuesday, I weighed myself and it came up at 180lb, but today, Thursday, I checked and I dropped to 170lb. I had my mom weigh herself with me both times and her weight stayed the same. I found this alarming. One week ago I started taking Adderall again, which supresses appetite, so I haven't been able to…
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Losing Belly Fat
My goal is to lose body fat so that I can look toned/shredded. I'm 5'5" height, 180 lbs weight & 22 years of age. I barely started this journey/goal today (May 5th) & need some tips/advice to accomplish my goal
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Frans's First Bulking Attempt in 12 weeks
Hey everyone, similarly to my friend Terry (terizius) I am also doing a 12-week bulk. However, this is my first time ever trying a bulk. Having been overweight for so long, I feared trying to add size so all I have ever done is continue to lose weight. I think at my lowest I was around 136-137 pounds which at 5'7"-ish…
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How come my steps are no longer registering?
Over the last week I've noticed that my steps via iPhone health app are no longer registering how can I correct this?
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Fitbit Adjustment
How can you double check that fitbit is adjusting calories burned accurately during an workout synced from Map My Fitness (synced with mfp, not fitbit).
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add here .if you want friends who chat as well as motivate ..not there just in the list
add here .if you want friends who chat as well as motivate ..not there just in the list namesake. Remember if u do make friends do say a hi.. we all here together..plus everyones here to have a little fun...as well.. in a decent way obviously. Please add me..only..if u say atleast a hi once a while.. Also putin your…
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Too much sodium and protein, but plenty of Calories to spare...
I'm new to all of this and may have what will seem like a dumb question but... I'm eating a lot healthier than I'm used to and most days I'm coming well under my calorie allowance but have noticed I'm usually slipping over what I should be getting in terms of Sodium and Protein, sometimes by a lot. My question is if I…
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Need some inspiration and motivation
Guess I am needing to vent some tonight. I am an almost 55 year old female and have struggled with my weight most of my adult life. I have lost about 20 pounds since around the first of the year. I would like to lose at least 80 more. I know it is slow and there are ups and downs and I need to track and measure my food.…
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anyone else from Ohio? New to day here 9 days!
hey was wondering if anyone else on this app that's new is from Ohio? looking for people that go through hard winters and short Summer trying to lose weight. it is hard for me to lose weight. when the weather is bad...
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me
Hi I'm trinity
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If every day were like today...
If every day were like today... You'd weigh 205.5 lbs in 5 weeks. Or in other words, I'm five weeks away from my goal. I kind of think that's about right. We'll see how it goes.
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ByeFelicia
B)
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Greek Yogurt
Hi there, I'm wanting to incorporate more ways to use greek yogurt as a snack during the day, to meet my protein macros more easily. I generally dislike the taste of it by itself, finding it quite bitter. For instance there is no way I can use it as a replacement for mayonaise etc, but I can sweeten it up and enjoy it with…
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Back after 2 years
Hey mfp people! Im Nickel from South Africa. I used mfp about 2 years ago and had great results so decided to get back into it to take things to the next level. I enjoy functional training, boxing and killing it with a jump rope! I work in production management. I have lost 90% of my friends due to my 2 year inactivity so…
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Getting Started...Again
So, we are back on the band wagon at my house. I want to lose 70lbs by July 1, 2016 and my dh wants to drop 50. We have tried to get it together and get back to eating healthy many times since our last big weight loss adventure but we never seem to be able to make it stick. That was way back in 2009 when my dh and I each…
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Going over on "fat" category
Every day I end up going over on fat, good with calories though. Some of my fat is coming from avocados, almonds, cheese does it matter if I'm still in calorie range and exercising?
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New Phone
Hey all, I'm looking into replacing my current phone (HTC One M7) with a new phone. I won't get into the specifics, but the following three phones are currently my only options: Huawei Ascend Mate 2 Moto G (2nd. Gen) or the Samsung Galaxy Core 4G Do any of you have any experience with either of these phones? If so, what do…
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Hi all...could use some support and happy to give some too...
Back on fitness pal trying to do it right this time...