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need help and insight
My name is Jamie and I am a 37 year old mother and wife. I have been on blood pressure mess for 2 years and a week ago was told I am high risk for diabetes. I had a full hysterectomy 8 years ago and h…
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4 comments
Started by unknown
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May 6, 2015
Motivation and Support
24 hour fasts almost everyday. Bad idea?
I eat almost all my calories in the morning (1500-1600) and don't eat anything until the next morning. I get tired earlier than usual eating like this, but it has been working for me otherwise. I've b…
2731 views
4 comments
Started by unknown
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May 6, 2015
Goal: Maintaining Weight
Any tips for me?
I'd like to see what you make of my routine. I walk about 5 miles a week spread over 3 or 4 days I run every other day for about a mile I bicycle 6+ miles a week spread over two or three days I do som…
121 views
5 comments
Started by unknown
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May 6, 2015
Fitness and Exercise
Almost reached my target
Feeling positive - for the last 1/2 months I have been trying to put on weight from 9 and half stone to 12 stone whilst working out 3-4 times a week. I am a little bit under 11 stone now so almost the…
81 views
2 comments
Started by unknown
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May 6, 2015
Goal: Gaining Weight and Body Building
hello
Hi my name is jane I am really struggling to lose weight as I have fibromyalgia and cannot get around very well, have very limited mobility so its just trying to cut down on what I am eating. I am fin…
31 views
3 comments
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May 6, 2015
Introduce Yourself
Day 1
working the first day of the rest of my life
11 views
1 comments
Started by unknown
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May 6, 2015
Introduce Yourself
Looking for a fitness device
Hi! I'm looking to purchase a fitness device but with so many out there, I'm overwhelmed. Basically want something that will give me my calories burned since I do at home body weight exercises. Any su…
51 views
2 comments
Started by unknown
Most recent by unknown
May 6, 2015
Fitness and Exercise
I'm new
Hi , I'm new here
11 views
1 comments
Started by unknown
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May 6, 2015
Introduce Yourself
Calling all Aussie with open diaries...... friend request me :)
Hey all looking for Aussies with there diaries opened..... always good to get ideas from others :) I am a mum of two daughters and have 20kg to get off so far I have lost 3.6kg but I am on my way!! He…
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1 comments
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May 6, 2015
Introduce Yourself
Stuff I enjoy
Instead of taking over someone else's thread with my crazy, I figured I'd make my own. Feel free to share yours own images/quotes.
91 views
3 comments
Started by unknown
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May 6, 2015
Motivation and Support
Addiction to eating pastries
I love pastries so muc. Especially bread and croissants. Know it's the reason why in adding so much weight. ...I need some advice possessed
71 views
4 comments
Started by unknown
Most recent by unknown
May 6, 2015
Health and Weight Loss
I'm sick of binge eating
Yesterday I ate 4 full bowls of cinnamon toast crunch cereal, half a loaf of rye bread, and a bunch of cheetos. Then I raided the fridge and ate whatever I saw. I had a bowl of rice pudding and made a…
321 views
23 comments
Started by unknown
Most recent by unknown
May 6, 2015
Health and Weight Loss
Burn, Balance or Build recipe book
For those of you that collect recipe books like me here is a good one that has three different ways for each recipe depending on if you are on a cut, maintaining or gaining weight. It substitutes ingr…
171 views
3 comments
Started by unknown
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May 6, 2015
Recipes
Hello and Hi!
After having to take a few months break I am back and doing 21 day extreme and omgoodness it is a tough one lol!....ouch ;)
21 views
2 comments
Started by unknown
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May 6, 2015
Introduce Yourself
"You're too skinny!" Do others ever make you question your maintenance weight?
I haven't ever posted before, but appreciate the support that this forum offers and want to get in on it! Lately, I've been in need of support from those who understand the struggles of weight loss an…
13371 views
2 comments
Started by unknown
Most recent by unknown
May 6, 2015
Goal: Maintaining Weight
Looking for a training patner
Hi, i' ve been working out all alone for years i think its high time i find myself a patner a running mate. Anybody out there?
21 views
1 comments
Started by unknown
Most recent by unknown
May 6, 2015
Fitness and Exercise
Calorie counting is working for me!
Hey everyone! I have been using MyFitnessPal since around about July last year (2014) on and off and it has actually worked for me! I was never overweight just always unhappy with my stomach. Then I w…
171 views
3 comments
Started by unknown
Most recent by unknown
May 6, 2015
Motivation and Support
new on fitness pal
so finally i decided to maintain myself as i have gained atleast 10 kgs in last 3 years. even though i am not tall enough but still thought i can look good i lost some weight. Starting my journey let …
31 views
2 comments
Started by unknown
Most recent by unknown
May 6, 2015
Introduce Yourself
Blogs
Hey MFP, I write a blog with a friend of mine and I have a "Healthy Happenings" section about my journey to weightloss and a healthy me - and it's a little bit of a diary entry of my health journey, i…
11 views
1 comments
Started by unknown
Most recent by unknown
May 6, 2015
Health and Weight Loss
TRIM HEALTHY MAMA FOLLOWER
HELLO EVERYONE I AM NOT REALLY NEW TO MFP HAVE TRIED MANY TIMES THE HARDEST FOR ME IS CONSISTENCY IN REMEMBERING TO LOG,,,,,,I BELIEVE FOR ME I NEED TO WATCH PORTIONS I AM A TRIM HEALTHY MAMA FOLLOWER…
41 views
1 comments
Started by unknown
Most recent by unknown
May 6, 2015
Introduce Yourself
Only 1lb in a month!! :(
hi, Just relieving frustration really. Been logging everything and increased exercise.. But I've only lost 1lb in a month!! Feeling slightly sad that after all of this and reading people's success sto…
731 views
27 comments
Started by unknown
Most recent by unknown
May 6, 2015
Health and Weight Loss
Pics of your "cheat" meal.
Whats your favorite go-to treat? Your indulgence? The food you just don't care if it fits your calories. I love me some sushi.
841 views
40 comments
Started by unknown
Most recent by unknown
May 6, 2015
Health and Weight Loss
what are several filling meals
My allowed calorie intake is 1,200. My biggest problem is I love to eat and I snack a lot throughout the day. I am looking for meals that would be more filling and healthy snack choices. I'm busy and …
71 views
5 comments
Started by unknown
Most recent by unknown
May 6, 2015
Health and Weight Loss
ashamed!
So disappointed with myself right now. Worked so hard lifting, eating well and being a positive role model for my kids over last 6 months. I lost 21lbs and felt like a new person, good skin,mind,body …
751 views
24 comments
Started by unknown
Most recent by unknown
May 6, 2015
Health and Weight Loss
Scales!!!
Due to a broken incisor, toothache, and having the tooth taken out yesterday, my food intake has obviously been limited, only 800 calories over 2 days. Being human I couldn't resist getting on the sca…
51 views
2 comments
Started by unknown
Most recent by unknown
May 6, 2015
Motivation and Support

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