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T25, Insanity, Body Beast, P90 etc - Your views and experiences?
Hello, I wondered if anyone could offer some advice programmes such as T25, Insanity, Body Beast and P90. I am struggling with exercise so looking for something I can fit into my busy schedule. I am a…
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15 comments
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May 5, 2015
Fitness and Exercise
Diner Meat Loaf "Muffins"
Diner Meat Loaf 'Muffins' Sit down to a meat loaf in a half hour with this recipe. Serve with steamed green beans and roasted potato wedges for an at-home version of a blue-plate special. Yield 6 serv…
401 views
3 comments
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May 5, 2015
Recipes
Feeling self conscious in the weight room
Any suggestions on how to overcome this? :(
431 views
26 comments
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May 5, 2015
Fitness and Exercise
Trying to lose and need a support team
Hi I am 33 and since having my daughter in 2013 I have struggled to lose the weight. I have now committed myself to being healthy and losing. I think I get discouraged when I don't see results quick e…
31 views
2 comments
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May 5, 2015
Motivation and Support
Help Please- Egyptian Recipes
Can anyone please point me toward recipes for foods eaten in Egypt? I do our high school's spring musical and I started giving recipes to the cast that sort of summed up the show. It was Bahamian peas…
161 views
2 comments
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May 5, 2015
Recipes
Supportive friends needed!
Back on here again. Been stuggling to lose weight for the last year. Decided to give calorie counting another shot but I really need a good ground of active friends on here. Please add me!
51 views
3 comments
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May 5, 2015
Getting Started
Be careful with MFP calorie estimates - don't work for everyone
My goal is to maintain my weight. If I eat according to MFP, I gain weight. If I eat according to My Tracks, I maintain. MFP or MapMyRide consistently estimate my calories burned during a bike ride by…
1501 views
1 comments
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May 5, 2015
Goal: Maintaining Weight
Idaho where you at?!
31 views
3 comments
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May 5, 2015
Introduce Yourself
Using my FitBit Charge HR correctly?
I've had a Fitbit for a few months now, but it's only recently that I've started to do more exercise. Usually I keep my Fitbit out of exercise mode when exercising and then add it to MFP afterwards, b…
51 views
1 comments
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May 5, 2015
Fitness and Exercise
Two babies in 2 years- making progress! (transformation pics)
Hi Mommas! I know post baby can feel like an uphill climb. Just wanted to remind you that patience and hard work pay off! I'm not done yet but in three months I've lost 30 lbs. On day one I had a 3 mo…
2301 views
5 comments
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May 5, 2015
Success Stories
Help I'm stuck and can't shift my weight!!!
Hi guys, I have been on the healthy eating / exercise band wagon for quite some time. Even the Drs and trainers I have spoken too say I have hit a plateau. I really need some advice on how to shake th…
101 views
4 comments
Started by unknown
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May 5, 2015
Health and Weight Loss
weight loss after having children
So I have had 3 c-sections one 4 years ago, one 2 years ago and one 11months ago at this point I am working on losing the "baby weight" so far I am doing well...I have lost 17 pounds but I can not los…
41 views
2 comments
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May 5, 2015
Fitness and Exercise
I feel like I am eating so much more than I used to... Is that normal?
Hi everyone! Yea, I totally feel like I am eating way more than I used to! For instance breakfast, I didn't usually eat breakfast before. I know I am making different choices now, like no fast food an…
231 views
7 comments
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May 5, 2015
Health and Weight Loss
21 Day Fix Salad Dressing Recipes ??
So I am poor but trying and to eat healthy (I'm sure I am not the only one who knows this can be a difficult task at times) and I am going to attempt the 21day fix meal plan (I found guides online so …
501 views
1 comments
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May 5, 2015
Recipes
Underweight, 26 weeks pregnant, and no weight gain
I could use some support, tips, and maybe new friends :) I'm 26 weeks pregnant with my second child and have not gained any weight. I'm 5.8" and started out around 123 pounds. I quickly went up to abo…
491 views
1 comments
Started by unknown
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May 5, 2015
Goal: Gaining Weight and Body Building
Advice for a girl trying to gain??
Hi everyone, I'm feeling a little lost with my aim of gaining weight - it would be really helpful to get some advice! So I am currently 5ft 7' and 111lbs. I know this is underweight and I want to try …
271 views
4 comments
Started by unknown
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May 5, 2015
Goal: Gaining Weight and Body Building
Weight Training - Gym
I've been going to the gym and have been doing weights, 3 sets of 12 reps on various equipment. How do I enter this into my diary? The choices are far too basic. And what ever I do enter, it says I ha…
71 views
4 comments
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May 5, 2015
Fitness and Exercise
Add me :)
Hi everyone. Let's get fit and healthy!
51 views
2 comments
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May 5, 2015
Introduce Yourself
A guide to get you started on your path to Sexypants.
I generally think that people put emphasis on things that either don't matter at all, or only matter a small amount, while ignoring the things that matter a great deal. Overview of what I think is imp…
Announcement
56491 views
1 comments
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May 5, 2015
Getting Started
Celebrity Motivation
What celebrity motivates you? Fitness, acting, music, whatever. Who do you get motivation from to stick to your goals?
361 views
28 comments
Started by unknown
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May 5, 2015
Motivation and Support
this app
This app is great it's helped me alot. I didn't think I could lose weight but I started eating rite, going to the gym and fallowing this app and I've lost 20lbs so far. Looking for friends to motivate…
51 views
1 comments
Started by unknown
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May 5, 2015
Motivation and Support
cooks, chefs, anyone who works in a kitchen for a living
Hey everyone, my name is angela, and I have been in the culinary field for almost 8 years now. Over those 8 years I have managed to both gain and lose weight. Gaining is easier than losing, obviously.…
31 views
1 comments
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May 5, 2015
Motivation and Support
Newby
Hi I'm new to the group but definitely not to the dieting lol, wish you all the success x
11 views
1 comments
Started by unknown
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May 5, 2015
Introduce Yourself
Which scale is more accurate?
My doctor's fancy digital scale reading differs from the reading on the mechanical one that I have at home with the easy-to-read dial. I'm wearing the same clothes for both but the results are totally…
191 views
10 comments
Started by unknown
Most recent by unknown
May 5, 2015
Goal: Maintaining Weight
Female Bulking Advice Needed
First a little background. I’m a 46 year old mother of three. In mid-June, I started lifting weights with good results. I was able to take my body fat from 24% to about 18%. Now that I can see what I …
2731 views
6 comments
Started by unknown
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May 5, 2015
Goal: Gaining Weight and Body Building

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