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Compliment the person above you
Go!!!!!!!!❤️❤️❤️
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Profile Creeping--Pick one pic
Pick your favorite pic from last poster....post name so we know who you are creeping on :)
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BeingKevin, an update.
Hello! :) Some of you may remember me a little, some may not remember me at all, and most probably don’t give a damn, but I wanted to say hello to all of you who helped me so much as I began this new life over two and a half years ago. Many of you were a huge inspiration (both pals and MFP bloggers and posters) to me and I…
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zumba
Hey, those who used zumba for their main exercise; show me your results before and after :)
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Jawbone up not syncing with MFP
Anybody else having this issue today? I have 1.2 hours of walking time in today and it shows up on my jawbone but not in my MFP???
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Veggie Protein Options?
Hey guys, so I'm doing ok on the weight loss track and making slow but steady process. I just started adding weights to my fitness regime however if I do a full session I am pretty much prevented from going to the gym or even really walking because I get such severe pains in my legs and arms. Someone has suggested to me…
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Date, Marry, One Night Stand or Pass
Reply to the person above! Let's have some fun!
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5'6 - 5'7 before and after pics please!
Hey! I keep seeing this type of post on here but for really tall women or really short, lol. Hoping to see some success pictures of before and after of women between 5'6 or 5'7. I'm 5'6 1/2 and currently weigh 165. I started MFP in September and have lost 15 lbs. I'm curious to see other women's frames with weight on and…
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20 pounds down and still big waist?
20 pounds down and my waist is still the same. It doesn't look right at all. My stumack is so out there. What can I do to make it smaller, why is it so hard to loose stumack fat?
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a little help?
So I'm not wanting to lose a lot of weight (i've been maintaining a 60 pound weight loss for about eight years now), but I keep myself in check and I was wanting to lose about five pounds. Well it's been difficult. I look at my history and I realize that most days, my exercise and calories can be on point. But I notice I…
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At what point do you stop getting chub rub? (chaffing between thighs etc)
Do you need to have a thigh gap?
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WEIGHT WATCHERS
Ok...... what's your opinion? I've been on it for about 3weeks. I like the support from meetings. I also record my online food. I've screwed up my eating this whole week. I'm just wondering what people's thoughts were on Weight Watchers vs. My Fitness Pal???????? Any success on either one of them in which one worked for…
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To lose or not to lose...
Hi, My name is Caroline, I'm 34, 5ft 5, and 183lbs (13stone 1lb). I have been losing and gaining the same stone since my son was born, he is now 12! (Ps I was 9 and a half stone before I fell pregnant with him). This time last year I was exactly 12 stone, after a couple of months of diet and exercise. I go from my clothes…
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Recovery after workout?
Hello! I was wondering what the best recovery drinks and snacks are for a post bootcamp style workout? I read that a 4:1 carb to protein recover is good, but is that for cardio only? Thanks in advance!!
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Halfway! Down 71.8 pounds!
I am halfway to my goal. I started out at 319 pounds, probably more than that before I weighed myself. I wore a size 28W/26W. I am now at 247 and wearing a size 16W. Not only have I lost 71.8 but I have also lost 22.75 inches from my body. I feel so much better. I can do more things now than I used to be able to do. All…
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5ft -5ft 3 ladies how much are you eating?
i am 5ft 147lbs was eating 1200, stopped losing doing 5-6 days of HIIT Burning 150-300 calories per 25 minutes increased to 1400 now losing again. whats everyone else doing?
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Quest Bars
Are they really as good as what some people say they are? And what's the best flavours?
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I've lost a cinder block! What about you?
I've lost a cinder block. It's amazing how much easier I can walk, run, jump without that dang thing!!! What about you? Where are you at today, where do you want to be??? 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds =…
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Kinda True Story...
So I jump ship in Hong Kong and I make my way over to Tibet, and I get on as a looper at a course over in the Himalayas. A looper, you know, a caddy, a looper, a jock. So, I tell them I'm a pro jock, and who do you think they give me? The Dalai Lama, himself. Twelfth son of the Lama. The flowing robes, the grace, bald...…
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I have a love hate relationship with jeans.
I can wear a 16 now, an 18 if I have a belt handy. My problem isn't that I'm not losing fast enough or anything like that.. My problem is that I have a smaller waist than I have legs apparently. I like the style of bootcut jeans but by the time I get into a pair that fits in the waist the legs are too tight! Where are you…
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In search of a good workout partner
Hi guys I'm shree from India. I am a homemaker who is continously trying to crash my weight. some times my diet and workout will come to still and starting all over again is another problem. All these days I had no one as a workout buddy and was not being serious now that I'm dedicated just thought having friends might…
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Low Carb Protein Suggestions Needed
In need of a new protein since I am finishing up the last and I was wondering if anyone wanted to suggest any low carb/sugar protein powders that I can find in the US. Thank you all!
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The above person's profile pic reveals what about him/her?
The above person's profile pic reveals what about him/her? Let people know if they're right about their guesses. You got it...And, you're right. I'm smart. :laugh:
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St Louis area trainer posts picture of overweight fan at Cardinals game
http://www.kmov.com/story/28999430/trainer-not-apologizing-for-body-shaming-woman-at-busch-stadium A few details that show up on the trainer's facebook site that aren't in the news story (besides her food intake which she then logged on this site) ... apparently the fans originally sitting to this woman's left relocated…
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Random Alphabet game
Just use random quotes starting with the next letter in line... I will start... And we will begin with A