I am halfway to my goal. I started out at 319 pounds, probably more than that before I weighed myself. I wore a size 28W/26W. I am now at 247 and wearing a size 16W. Not only have I lost 71.8 but I have also lost 22.75 inches from my body. I feel so much better. I can do more things now than I used to be able to do. All this success so far just makes me want to keep going to reach my goal! I lost most of the weight following a ketogenic diet.
