Stupid Chocolate!

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Replies

  • How dare you malign chocolate. It's never done anything to anyone except be delicious!
  • Unknown
    edited May 2015
    Most people are deficient in magnesium, because our farm soils are deficient in magnesium.

    Also in my previous post I forgot to mention that it's possible to have very powerful chocolate green smoothies, using raw cacao. The proportions take a little tweaking. I prefer to make this with blueberries, dates, and parsley among other things.
  • Buy the best cocoa powder you can get (Valrhona for example)

    http://nutritiondata.self.com/facts/sweets/5471/2

    Incorporate it into healthy snacks by mixing (yogurt, hot water) and enjoy slowly.
  • I love dark chocolate covered almonds I have 6 a day. :smile: just because your losing weight doesn't mean you can only eat healthy. Your body needs different kinds of fats carbs sugars etc