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Newbie here :)
hello, newbie here. Just done military diet lost 5lbs in three days, now on 4 days of 1300/1500 cal intake then back to military diet. Hope your all having a good day/night :)
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Bootea
hello! I was emailed a voucher from Holland and Barrett for the boo-tea teatox so I went along and bought a box during lunch today. Has anybody tried it before? If so, how was it? The reviews on their website all sing its praises but I'm a bit dubious of trusting them when the company chooses which reviews to publish!
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Accountability -- Add me
Trying to get ready for summertime. All last years clothes are too tight
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Running
I've been away from running for about 2 years now and I'm trying to get back into it. I just had a baby and I really want to lose some weight and get back into shape! I'd love some good tips on how to get started again. I've always had someone there kind of telling me what to do when it came to this stuff, but not in…
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Keeping myself accountable and motivated for New Years Wedding and beyond
My name is Hannah and I have used my fitness pal on and off for a few years. This last month I have dedicated myself to log EVERYTHING. I'm getting Married in January of 2016, and I want to be the healthiest, fittest version of myself that I can be. My goal is to lose around 20 pounds of fat through clean eating and using…
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Pants/Shorts
So... tried on a pair of sweatpant material shorts that fit perfectly fine last summer, and now, due to squatting a lot, they are booty shorts! I'm also having issues fitting my butt and thighs into jeans ever since I've been squatting... Anyone else having these issues/know of any good brands of jeans that stretch enough…
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Roll call for the South!
Curious to know where all you southerners are at! Alabama right here!! :) where are ya'll from?
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Body Revolution
Just looking for some feedback for Jillian's Body Revolution. I just purchased this and I am super excited to receive it and get started. Has anyone else completed it or doing it now? I have several other of her DVD's and really like her style of workouts, so I am looking forward to seeing how this compares to the others.…
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May 2015 Bike Bicycle Cycling Challenge
Since I haven't seen a May thread, here goes: As Per Our Fearless Leader, CricketKate: Welcome to our May Cycling Thread. If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bike. Do…
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People following BBG (kayla itsines bikini body guide)
hey everyone i was wondering is there anyone here following the BBG?
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So i noticed yesterday I was bagged at the gym... amazing what a few extra carbs did for that.
So yesterday I was part way through my 5k on the treadmill, had done about 8k on the elliptical of my normal 15k, and about 4k of my 6k rowing... And I was bagged. I just couldn't... it was somewhat abnormal. I was thinking to myself... Perhaps you need a rest day.. lol. However, last night... late late last night. Alright…
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song game keep it going
What if Mick Jagger did get satisfaction?
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janique
So far the best way of maintaining your weight loss is to log. But my family and friends constantly go out. For those who say "they eat what they want and still maintain" does this include going out eating and drinking socially?
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Let's hear your Haiku skillz
Mojo lost to time My gut is gooey and soft Help me fitness pal
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Kayla Itsines anyone?
Hi everybody :) and a happy new year to you all! Im considering purchasing the Kayla Itsines package- I'm 5'9 and currently weigh 11st 7, in hoping to lose just under two stone. I was wondering if anybody had any experience of using Kayla Itsine? I'm hoping to do it at home but I'm just wondering how much space you would…
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Guess the above person's secret talent?
and go!
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Any Moms Feel Guilty Exercising?
I'm a part-time working Mom of three and I always feel guilty working out since that takes precious time away from my family. One thing I'm doing to overcome this guilt is by forcing myself to exercise at 5 AM, while everyone is still asleep. It's so hard, especially after a night of multiple baby disturbances!
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Pot roast: stove top, oven, or slow cooker?
I love pot roast but I've never made it before. I don't own an oven safe pot or a slow cooker, but I'm willing to purchase them. I do have a big soup pot I could try making stove top pot roast in. (The pot has plastic handles, hence, not oven safe.) My question is, what are the pros and cons of cooking pot roast on the…
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Idiot's guide to elimination (e.g. FODMAPs) diets?
So I'm on my own with this. Doc's unhelpful, dietitian's out for now. I was doing some reading online this week, lots of conflicting info. Saw my GP today for IBS symptoms - she's telling me to just "eat more fiber". Now I know for a fact that what bran does to my guts should be illegal, and the same thing happens with any…
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Motivational weight loss friends wanted! Add me!
Hi! I've been using MFP for 64 days straight. The thing that keeps me motivated the most is friends going through the same journey! Add me if you'd like! @ zachduden :)
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ONE WORD to describe the person above
Say one word describing the person above.
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Cheater Cheese cake
! serving 1/2 c plain Greek yogurt 2 Tbls sugar free cheese cake instant pudding mix vanilla extract graham cracker (opt.) crumble all top with cracker Mix all and top with cracker crumbs FAST and Close to real thing .
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If you saw the person above in a coffee shop, what would you do?
I am stealing this one from @loricagle and our question and answer conversation from yesterday. So simple enough, the title says it all.
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Unsupportive Sister
So my sister is one of those people where unless you do something her way its not a good method at all. Yesterday, I mentioned that I started this a few days ago and couldn't eat a whole lot because I only had so many calories to last me dinner and an evening snack. So she responds with "wanna know my advice? Don't count…
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Need to Lose 100 LBS -Robins Thread !
Hello Everyone! Welcome to our discussion. We are a great community - both men and women - and provide excellent support and motivation for your personal weight loss journey. This is not a group. This is an ongoing discussion of support and motivation and you can easily participate. There is no "joining" to do. Just post a…