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Salads with cabbage
after spending years and years trying to eat lettuce but hating it, I finally gave raw cabbage a try and I actually like it. Since I've never eaten a salad I was hoping to get some ideas for different things I can add to it! What are you favorite things to put on your salad?
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If you could say 3 words to the person above you... part 2
3 words...
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how to track weight loss when building muscle?
Hi all so I was wondering, how do you track weight loss when you are building muscle? I've started using MFP again but I've been doing a lot of weights and toning exercises. I went on the scales yesterday and I've gained weight rather than loose it! I know I've lost weight from my clothes and just by looking at…
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Things That Make You Irrationally Angry
Today I was reminded of how irrationally angry tootsie roll commercials made me as a child. Why did those stupid kids keep giving their suckers to that scammer owl? And that owl - what an a-hole! I hated all of them! Show some initiative, kids! If you want to know how many licks it takes to get to the center of your crappy…
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2 Truths and a Lie
Post 2 truths, and 1 lie about yourself. Then try to guess other people's lies :)
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2 WORDS: DROP 1 & ADD 1 v2
Pretty self-explanatory. Let's hit it and have some NICE FUN! :p
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CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
April is here already. The year is going by fast! Another Month -- Another Challenge!!! "Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel…
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NoS diet
I've decided that I'm going to do the NoS diet to appease my mom, because she thinks counting calories lead to eating disorders. (Past experience with my sister) NoS goes like this: NoSnacks, NoSeconds, NoSweets, except "sometimes" on days that start with S. (The creator added the "sometimes" to remind you to not be an…
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Best way to determine caloric needs
Was wonder if I should rely on something other than the automated MFP recommended calories to determine how many calories I day I need to lose??
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Age Discrimination?
I don't rant very often but here goes..............I was browsing through bodybuilders.com awhile ago after following a link there about exercise for seniors. Their recommendation for over 65 year olds was a couple days of circuit training with light weights and a few days of walking. It sort of pissed me off because most…
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Anyone else out there suffering with Crohn's or Ulcerative Colitis
I'm sure there are other groups or discussions on this already, so if you know of some, go ahead and point me in the right direction. I'm Amanda, I'm 28 and was diagnosed with Crohn's about 2 months ago. I've had stomach issues for a looong time though and just didn't ever really think my problems were "abnormal". I…
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Wanted: Motivation and Encouragement!!
Hi ladies &gents! I'm Lauren, 24 years old and from Nova Scotia! I've been on MFP for years on and off and I'm over doing that! I'm back for good! Tomorrow marks the 5th day of my journey and the 1st week of T25 completed! I'm super excited and proud of myself and I can't wait to see the results to come however I'd love…
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my fitbit is not syncing to myfitnesspal.
the fitbit had been syncing very well up until today. it will not sync yesterday's data. how do I refresh myfitnesspal, to try and sync the data?
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What is the person above hiding in their closet?
Simple....Go!
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Which celebrity does the person above remind you of?
Which celebrity does the person above remind you of? or what person comes to mind??
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Compliment the person above you
Go!!!!!!!!❤️❤️❤️
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Profile Creeping--Pick one pic
Pick your favorite pic from last poster....post name so we know who you are creeping on :)
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BeingKevin, an update.
Hello! :) Some of you may remember me a little, some may not remember me at all, and most probably don’t give a damn, but I wanted to say hello to all of you who helped me so much as I began this new life over two and a half years ago. Many of you were a huge inspiration (both pals and MFP bloggers and posters) to me and I…
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zumba
Hey, those who used zumba for their main exercise; show me your results before and after :)
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Jawbone up not syncing with MFP
Anybody else having this issue today? I have 1.2 hours of walking time in today and it shows up on my jawbone but not in my MFP???
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Veggie Protein Options?
Hey guys, so I'm doing ok on the weight loss track and making slow but steady process. I just started adding weights to my fitness regime however if I do a full session I am pretty much prevented from going to the gym or even really walking because I get such severe pains in my legs and arms. Someone has suggested to me…
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Date, Marry, One Night Stand or Pass
Reply to the person above! Let's have some fun!
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20 pounds down and still big waist?
20 pounds down and my waist is still the same. It doesn't look right at all. My stumack is so out there. What can I do to make it smaller, why is it so hard to loose stumack fat?
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a little help?
So I'm not wanting to lose a lot of weight (i've been maintaining a 60 pound weight loss for about eight years now), but I keep myself in check and I was wanting to lose about five pounds. Well it's been difficult. I look at my history and I realize that most days, my exercise and calories can be on point. But I notice I…
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At what point do you stop getting chub rub? (chaffing between thighs etc)
Do you need to have a thigh gap?