Dinner Tonight - what's cookin'?

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    Dijon Pork and Asparagus Saute'

    4 Thick cut boneless pork loin chops (about 1 1/2 lbs total)
    2 Tbs Chopped Tarragon Leaves
    1/2 tsp Salt
    1/2 tsp Pepper
    2 Tbs Olive Oil
    1 lb Asparagus, sliced at an angle
    1 bunch Green Onions, sliced
    2 Tbs fresh Cilantro
    1 Tbs Minced Garlic
    1/2 cup Chicken Broth
    1 Tbs Dijon Mustard

    Rub pork chops on both sides with tarragon, pepper and salt.
    In 12-inch skillet, heat 2 Tbs. olive oil over medium high heat until hot.
    Cook pork 5-minutes or until browned on both sides. Turning once. Transfer to plate.
    To same skillet add Asparagus, Onions, Cilantro and garlic. Cook for 3 minutes stirring to saute'.
    Add Chicken Broth and simmer 2 minutes. Stir in 1 Tbs Dijon Mustard.
    Nestle Pork Chops into asparagus. Cook another 2-4 minutes or until veggies are tender and pork is done.

    Serves 4:
    Calories: 455
    Protein: 37
    Carbs: 7
    Fat: 31 (Sat Fat 9)
    Fiber: 2
    Sodium: 470

    Delicious!!!
  • Unknown
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    They all sound delicious!! love getting new ideas :)
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    Chicken tacos for the family... or a chicken taco salad for me.
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    Zucchini Boats with a side of rice.
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    Tacos and Mexican rice for us tonight.
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    chili
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    Spicy beef and cabbage soup with corn on the cob and steamed asparagus.
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    Beefy onion cubed steak and mashed potatoes. Mouth is watering just thinking about it.
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    Well, it is Cinco De Mayo which means mexican for most of us. We are having soft tacos with homemade pico de gallo.
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    Lentils, brown rice, and veggies in red curry and a roasted skinless chicken breast.
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    when i planned my meal, i wasn't even thinking of Cinco De Mayo ~ but i was had Tex/Mex planned and it was delicious! I especialy LOVE the rice ~ just something different than your average white rice
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    We want out last night, so I may make the tacos I had planned for last night or may do a honey Srirancha pork stir fry.
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    turkey bolognaise with spaghetti and tons of salad on the side.
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    I am having a lazy night, so it is going to be frozen tortellini with jarred arrabiata sauce and side salad.
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    skinnytaste pork chops w/ mushrooms, & roasted onion potatoes. Salad & veg
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    Tonight's pretty basic -- pan-seared garlic & thyme chicken thighs, lemon-steamed broccoli, and herbed quinoa.
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    shrimp alfredo w/pasta
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    Tuna mayo jacket potato
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    Turkey burger for me and fish burgers for husband and kiddo. Grilled corn on the cob. Talenti for dessert.
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    Pot stickers and Blistered Shisito peppers!

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