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Pain is weakness leaving the body!
I'm here to kick *kitten* and take names!! Time to shred shred shred and get the six pack abs back!! Where's my Marines at?! GET SOME!! All about the motivation, so if you need a kick in the *kitten*... You've come to the right place! Looking for like minded and motivated individuals!! It's GO TIME PEOPLE!!
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VivoFit Garmin Watch?
Hey, Does anyone have a vivofit ?
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I Am Type 2 Diabetic
My name is Shelia, I am Diabetic type 2. About 9 years ago they put my on Actos 45mg for my sugar. I gain 310 pounds. I realized the medicine my Doctor put me on was causing the weight gain. I took my last pill cause He refuse to believe that was it. Even my husband told him I was not eating much of anything to try to…
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I've gotten serious.
Hello everyone. This is my first time visiting the forums here. :) I've been using MFP for about a week now. I started using it to help ensure that I take my vitamins & supplements, but it has become so much more now. I've been overweight for quite some time. :( In fact, right before my daughter was born I weighed a nice…
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Looking for some buds
Hello! I'm looking for daily active friends in the MFP community to share accomplishments, issues, and opinions with :) Why do I want to get in shape & lose weight? Because I would love my clothes to fit better and to be able to fit into the ones I could when I first lost weight. I also would like to avoid knee & other…
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Stalled weight loss: Am I eating enough?
MFP gave me a daily goal of 1200 calories, which I've had no problem adhering to at all (and yes, I'm properly weighing and logging *all* my food!). I'm eating very well (lots of veggies, salad, lean meats etc) and I'm also doing approx. 400-500 calories (on average) worth of exercise per day. My weight loss has just…
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Fetlife
is it dating site or what ?
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Hi
hi sort of new here. Hoping to find future buddies. Enjoy counting calories!!
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Triangle Pyramid weight training
Hi ive just started a routine that includes Triangle Pyramids and by god I find them tough. just wondered if anyone else uses these in their workouts and if there were more benefits of this type of training as opposed to the regular 3 sets of x weight
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Back again
Hi all I've tried to lose weight using this before but really lack will power any tips greatly welcomed
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I lost 44 pounds. I am 5'9. photos included. :)
Hello, my name is Jazmin and I am a work in progress. I started on MFP in January 2015 at 218 pounds and am now 173 pounds. I have used MFP everyday since January. It helped me to lose 44 pounds. I still need to lose 4 pounds to be in a healthy weight range but I wanted to share my story and hopefully inspire or help…
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THE Best Breakfast :)
Hi, a couple of months ago I purchased 'Fit Girls Guide' (which is really good btw) and I just wanted to share the overnight fridge oats recipe cos I'm addicted! I've uploaded the recipe but you can change what fruit you put in, I buy frozen mixed berries. This is such a quick and easy recipe, take about a minute and shove…
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Kentucky Freinds
I looking to add friends from here in KY especially if your in the Lexington area. I am very active on mfp logging each meal.and workout, and make sure to talk with my friends and provide that two way street of motivation.
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Wanting out of the 180s
Hey there fellow weight losers:) I'm Sara and I'm sick of being in the 180s. I've been calorie counting, going to start weighing my food ( just bought a kitchen scale ) so I hope that helps. I eat 1400 call a day workout on the weekdays, 30 mins. Any other ideas thanks
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BodyPower expo 2015 !!!
Hi, Just got my tickets to the Bodypower Expo in Birmingham!! Has anybody been before or going this year?? Not sure what to expect as its my first time. Hopefully I will get a see some inspirational people and learn a whole bunch! Also I hope there are plenty of freebies :) Jo
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One Week Down: Observations
Okay, observations after one week of bulking: * It's a lot of food * I feel like a *kitten* eating cookies after I've hit my protein macros for the day and have 300 calories left. * I'm having really intense DOMS from the volume I was able to put in at the gym. This hasn't happened in a while. * Scale is up four pounds,…
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new to mfp and lookin for friends
I have about 40+ lbs to loose I was in great shape when I was in the Marine Corps and I need to get back there!! Super motivated and would like to meet like minded individuals!
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Hi everyone.
Im new to this app, although not new to losing weight. I was wondering if any one else has problems meeting the calorie amount given on here after exercising? I am having a hard time eating that much sometimes.
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Any tips for not give up?
Hi every one, I never been thin but now is the time for me to get a health body. I need to lost 30KG. I try a few time but alway give up after lost a few kilograms. Can anyone give me some tips?
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First time posting in Success Stories.
Today I celebrate for many things, The goodness of God, my health, and on top of that, my weight loss success. Today I am half way to my goal. I got very serious about it August 29th 2014. I weighed 246 then. In 8 months, I've lost 51 pounds. However from the beginning of 2014, I'm down 65 pounds. So my stats are: Age: 25…
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Quest Protein bars making me sick
I didn't want to believe it because they taste so darn good but the Quest Protein bars are making me sick. Yesterday I had half of a vanilla almond bar and felt a slight headache and general floaty head feeling until I ate dinner and it went away. I wasn't sure if it was the bar so of course I decided to have an entire…
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ONE YEAR: Much to celebrate, but struggling
It's been one year (well tomorrow will be), since I logged my first full day on MFP and committed to serious weight loss. And I've had success beyond my wildest dreams, losing (at my peak) 60 pounds. If you'd told me a year ago how much I'd weigh today I would have cried with joy. But if you'd told me six months ago how…
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I'm struggling with my weight
i started T25 and I'm 175 lbs 18 years old. I am really getting depressed and just desperate, I dont know what to eat at all.... Please help me
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Exercises Auto Populating
I have an exercise that is automatically being added to my diary every day. I can't find a setting that causes this to happen. How can I stop it?
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protein alternatives
Lately meat (I really only eat turkey and chicken breast) has been making me gag. What are other sources of food that I can try to get my protein? TIA!