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Detox/Cleanse
Has anyone done a detox/cleanse to jumpstart their weight loss? If so, what can you recommend? I am in need of a good boost! Thank you for any feedback!
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Love yourself
I would normally never post something so personal about myself, but I'm at a point in my life where I could really care less about what people think of me. The more open I am, the better you'll understand me. For the past 20 years or so, I have struggled with my weight. I have tried every diet out there, even starving…
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Hello Pregnancy
So. I haven't been on here in forever mostly because I got pregnant. I was doing AWESOME prior to pregnancy, toning, gym 5 days a week, eating clean--then again that's always been my main focus--being healthy. I'm now 6 months pregnant and aside from seriously slacking for two months (school and moving and life ugh) I can…
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Orville redenbacher's gourmet popping corn ultimate butter confusion???
Orville redenbacher's gourmet popping corn ultimate butter, popped came to 2.3 oz popped (68 grams) I repopped the unpopped kernels till almost all popped and weighed it out. A cup is 6 oz and the package claims 4.5 cups popped @ 2 servings per bag (9 cups) but weight is 2.3 ounces (2 and 1/3 cups popped) whole bag. I put…
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No Energy :( - would vitamins help?
I'm not sure if this is the right board.....but I HAVE NO ENERGY! I have been exercising since April 15 (2 bootcamps per week, and walking/hiking twice per week), trying to eat better....but I still feel as if I am in my winter slump! I am 46 years old, have a desk job, and am 20 - 30 lbs over my goal weight - any…
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Thighs Hips and Butt...LADIES lifting heavy
So I have all the above....and plenty of it. Not saying Im a big girl just saying Im well off in those areas. Honestly Im writing this post because I LOVE MY CURVES. I love having thick thighs, a big butt, and wide curvy hips. It goes well with my petite waist. So my concern is...though my body is well proportioned, after…
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OFFICE workouts- water jugs!?!?!?!?!
Whats shaking beautiful people of the MFP!?!?!? I just asked the water dropoff guy how much these water jugs weigh that go into the water cooler and he told me 44lbs. Of course A lightbulb light up in my head................these can used as weights! Theres even a handle on the side. Has anyone done this? And or have any…
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Looking into hiring a personal trainer
Sorry if this isn't the right board. I am looking for a personal trainer in Oregon, on the west side of Portland area, that has experience working with extrememly obese clients. Does anyone know of any they would recommend or where I could find such a listing? Google wasn't much help. What types of questions should I be…
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Contrave
I am on day 3 of taking Contrave. I have very high hopes. I've already tried Belviq which did not work at all, also tried qsymia which I only noticed it helping me somewhat during the day when I was busy at work but definitely not at night which is my problem time of day. I am only on day 3 but have had no side effects so…
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HEAVY metal
Any metalheads out there? What r some jams u like to listen to while working out?
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From Fat to Fab
I'm not exactly where I want to be with my body yet, having struggled with my weight my whole life I don't think I can ever achieve that peace of mind but I'm proud of my progress and so proud of the many others posting their transformations. It inspired me to post my own. I started actually noticing I was "Fat" at 16. I…
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Fruit and Calories
Hi everyone! I am new here and have what may be a simplistic question. I eat things like bananas, pears (or whatever is in season) and drink orange juice. However, when I enter these food items in the MFP calculator I notice that they are high in calories and carbs! Is it better to keep these foods or dump them for other…
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Dad Bod...enough said
i just watched the funniest video on the reaction to the "Dad Bod" on YouTube. http://youtu.be/5n94h8qnbwU All I am going to do is leave that there, note that I agree and see what other people think. **WARNING: Strong Language**
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favorite quick lunches
I love deli sliced turkey with cheese and mustard rolled up in a leaf of lettuce. I have a pickle on the side too. Sometimes I'll swap turkey out for tuna with tomatoes, keep the pickle. :-) so easy!
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•••Hello Everyone!•••
My name is Ariel. I am 23 years old. I gave birth to my beautiful baby girl a year ago yesterday. I gained 40 pounds during the process and lost motivation / confidence. I just started trying to work towards a better me and am praying to do so. Eating better has been making me feel aloy better so far. Good luck to everyone…
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1200 calorie open diaries?
I would love to make some new friends who have open diaries and are trying to stay with a 1200 calorie diet. Some days I find it somewhat easy and other days I really struggle so I would love some new ideas!
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I am new here
Hi , I'm new here too. I am at my heaviest , which I don't like. I want to lose weight to show off at my friends that I am capable of doing lots, look good, and most of all for myself. I honestly dislike how people look at me . So I want to change ! But I need support to keep going. I need to lose 50lbs. My target is to…
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Today's NSV.
Two different people in my office noticed my weight loss today. What, what?! :)
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Looking for friends to stay motivated
hi I'm Tori I have three small children and I never really go out. Staying at home with the kids has really put the weight on me. I have a huge weakness for chocolate, and my husband always brings something home. It's difficult to say no when it's right in your face! I am miserable with the way I look and I want to lose…
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Active Users- Post here for more friends!
Hey everyone! I'm almost at my 200 day streak and I'd really love to meet some active & dedicated users! If you're aiming to go for a year long streak; even if you're just on day 1- add me! Feel free to post as well! :) I also have a fitspo Instagram is you're seeking additional motivation: @SamanthasFitnessLog
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Atheist Groups
I have been searching the groups looking for a group for athiests. I haven't seen any, but I would like to join one or start one if there isn't one. Thanks in advance for any responses.
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Issues with 21 Day Fix
I have recently finished 2 rounds of the 21 day fix. In my 2 rounds, I have lost over 30 inches but only 2 pounds. I loved the workouts but hated the eating plan. I found myself extremely exhausted and what felt like I was missing out on life. I would get up every day at 4am to get the workouts in and couldn’t keep my eyes…
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Shred results?
I am thinking of trying out Jillian Michael's 30 day shred. Anyone have success with this? I thought I saw a thread on it before but couldn't find it.
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Staying on track!
I'm in a week and a half and I already feel like I'm struggling. I'm down 6.6lbs and don't plan on cheating anytime soon. What do u guys do to help with staying on track?! Good luck :)
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No Sugar Added - Low Cal - High Fiber - Morning Cereal?
What would you guys suggest?