draznyth wrote: » SLLRunner wrote: » draznyth wrote: » jofjltncb6 wrote: » MrM27 wrote: » Chrysalid2014 wrote: » ndj1979 wrote: » kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better. i fail to see the correlation between a sweet tooth and eating raw foods….. Er... raw fruit is sweet..(?) ndj1979 wrote: » and source of sugar does not matter... I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients. So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed... 3rd request for a link to the article you are saying you read. APeacefulWarrior wrote: » Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing. As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol. Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part. Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later. I'll be back after work - keep this discussion rolling... Did you ask him why he opened 4 different packages? This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation. Srs wtf are you gonna do with stale Oreos You make bread pudding out of stale bread, I'll bet you can crunch up those stale oreos and make oreo pudding. use them in brownies or cookies or some other desert. Heck, grind them up and sprinkle them on top of your ice cream, or put them in homemade bread. Put them in a milkshake even. DO NOT throw the stale oreos away!
SLLRunner wrote: » draznyth wrote: » jofjltncb6 wrote: » MrM27 wrote: » Chrysalid2014 wrote: » ndj1979 wrote: » kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better. i fail to see the correlation between a sweet tooth and eating raw foods….. Er... raw fruit is sweet..(?) ndj1979 wrote: » and source of sugar does not matter... I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients. So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed... 3rd request for a link to the article you are saying you read. APeacefulWarrior wrote: » Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing. As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol. Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part. Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later. I'll be back after work - keep this discussion rolling... Did you ask him why he opened 4 different packages? This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation. Srs wtf are you gonna do with stale Oreos You make bread pudding out of stale bread, I'll bet you can crunch up those stale oreos and make oreo pudding. use them in brownies or cookies or some other desert. Heck, grind them up and sprinkle them on top of your ice cream, or put them in homemade bread. Put them in a milkshake even. DO NOT throw the stale oreos away!
draznyth wrote: » jofjltncb6 wrote: » MrM27 wrote: » Chrysalid2014 wrote: » ndj1979 wrote: » kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better. i fail to see the correlation between a sweet tooth and eating raw foods….. Er... raw fruit is sweet..(?) ndj1979 wrote: » and source of sugar does not matter... I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients. So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed... 3rd request for a link to the article you are saying you read. APeacefulWarrior wrote: » Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing. As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol. Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part. Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later. I'll be back after work - keep this discussion rolling... Did you ask him why he opened 4 different packages? This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation. Srs wtf are you gonna do with stale Oreos
jofjltncb6 wrote: » MrM27 wrote: » Chrysalid2014 wrote: » ndj1979 wrote: » kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better. i fail to see the correlation between a sweet tooth and eating raw foods….. Er... raw fruit is sweet..(?) ndj1979 wrote: » and source of sugar does not matter... I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients. So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed... 3rd request for a link to the article you are saying you read. APeacefulWarrior wrote: » Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing. As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol. Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part. Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later. I'll be back after work - keep this discussion rolling... Did you ask him why he opened 4 different packages? This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
MrM27 wrote: » Chrysalid2014 wrote: » ndj1979 wrote: » kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better. i fail to see the correlation between a sweet tooth and eating raw foods….. Er... raw fruit is sweet..(?) ndj1979 wrote: » and source of sugar does not matter... I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients. So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed... 3rd request for a link to the article you are saying you read. APeacefulWarrior wrote: » Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing. As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol. Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part. Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later. I'll be back after work - keep this discussion rolling... Did you ask him why he opened 4 different packages?
Chrysalid2014 wrote: » ndj1979 wrote: » kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better. i fail to see the correlation between a sweet tooth and eating raw foods….. Er... raw fruit is sweet..(?) ndj1979 wrote: » and source of sugar does not matter... I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients. So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
ndj1979 wrote: » kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better. i fail to see the correlation between a sweet tooth and eating raw foods…..
kimondo666 wrote: » Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
ndj1979 wrote: » and source of sugar does not matter...
APeacefulWarrior wrote: » Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing. As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol. Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part. Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later. I'll be back after work - keep this discussion rolling...
APeacefulWarrior wrote: » It's evening here, and I've been reading through all of the thoughts and comments and I hope I can clear up some of the questions. No, this definitely was not our first conversation - in fact our first conversation about eating healthy was on our first date 11 years ago. I was "pudgy" to borrow an adjective from an earlier poster and he was in the 400-ish range. One of the things that brought us together was what I had thought was a sincere desire on both our parts to get healthier, both through healthier eating and a healthier lifestyle in general. He was already considering WLS, and having known several coworkers who were somewhat in the same boat as him have amazing successes, I encouraged him to explore that option. The year and a half leading up to our engagement were filled with discussions on how to better things, and we planned a wedding with surgery on the horizon once I could get him on my insurance plan (his didn't cover it).Of course there were some warning flags that I missed in hindsight, but all in all, he was a great guy and I loved him for the person he was - I've never been one to judge a book by its cover. Now a little about my own weight struggle... I have had my ups and down... many, many stressors including an abusive first marriage, losing my second husband to cancer, and trying to cope with raising three kids, one of whom has some pretty significant health issues herself. I have fought depression and the weight gain that comes with needing to be on antidepressants. Throw in menopause, new found thyroid issues, and attempting to deal with disappointments and broken promises, I would gain, then lose, and then repeat the cycle. Eating healthy is a pleasure for me personally - having to fight for space in the refrigerator for my salad fixings and lean meats can be overwhelming. Being told a year after the marriage (when I started losing weight along side him in anticipation of his surgery) that I was getting too thin (at 195" lbs) and if I lost weight, I wouldn't be attractive anymore, was a tough blow, but I put it down to anxiety over the changes that were coming pretty fast. After all, I was thinner than that when I met him. The next five years were filled with conflict and growing health concerns (on my part) for both of us, but I noticed that he was moving in the opposite direction again healthwise. He began experiencing significant knee pain, back pain, digestive issues, and was back on a high pressure bipap. I tried everything - including doing nothing, but none of it helped until I insisted on couples counseling which led to individual counseling for both of us. In a unfortunate turn of events, he found a therapist who prescribed amphetamines supposedly to treat adult ADD. He started losing weight pretty consistently, and when it would slow, he would tell his dr that he was having more ADD issues and the dosage increased - pretty soon he could eat whatever he wanted to with no weight gain. Status quo for about 3 years until about 6 months ago when he started gaining weight again. He was on the maximum dose of medication, so things went downhill pretty quickly. Things are to the point where I am at a loss, and watching his health deteriorate not only saddens me, it scares me for all of the reasons so many of you have brought up. I love him, but I love myself too - it's hard to stand by and watch him kill himself, because that is exactly what he is doing. He wants to blame (the world, his parents, his genetics, the food industry for having so many yummy choices... the list goes on), but he refuses to take responsibility or empower himself to make changes. So that is the background... and here I am... he's angry with me tonight because I refused to pick up the 4 individual apple pies he had added to the shopping list when I stopped at the store this evening... and there are eight more cookies gone. Sigh...
softblondechick wrote: » Gee, Peaceful Warrior, just needs to call a lawyer and get a divorce. The man EATS OREOS! FOUR BAGS! Really, there is no other answer or solution.
Alyssa_Is_LosingIt wrote: » OP, I'm sorry, and I'm not saying this to be mean - but if he was over 400 lbs on your first date, what did you think you were getting yourself into? It's hard for people to change. They have to change themselves. They only change themselves when they feel like the benefits of the change outweigh the benefits of their current state. That's why we generally advise against marrying abusers or cheaters, since the likelihood of them seeing the error of their ways and changing for good is low. Yes, he may decide to change in time, but you knew what you were getting into when you married him. Either you accept him for who he is and leave him alone to figure it out for himself, or you leave him. His health is out of your hands.
MrM27 wrote: » This is an honest question, did you ask him why he opened all 4 Oreo packages and ate 2 from each?
Nony_Mouse wrote: » Alyssa_Is_LosingIt wrote: » OP, I'm sorry, and I'm not saying this to be mean - but if he was over 400 lbs on your first date, what did you think you were getting yourself into? It's hard for people to change. They have to change themselves. They only change themselves when they feel like the benefits of the change outweigh the benefits of their current state. That's why we generally advise against marrying abusers or cheaters, since the likelihood of them seeing the error of their ways and changing for good is low. Yes, he may decide to change in time, but you knew what you were getting into when you married him. Either you accept him for who he is and leave him alone to figure it out for himself, or you leave him. His health is out of your hands. ^^This. It is an awful situation to be in OP, and I really do feel for you. But honestly, if it were me, I would walk away at this point . I'm sure I'll get slammed by some for saying that, but...
tedboosalis7 wrote: » Man you guys are lazy. Really lazy.http://www.dailymail.co.uk/health/article-2480844/How-losing-weight-BAD-relationship-partners-sabotaging-diets-rejecting-sex.html All it took was a right click on his post - then you just select "search with google" on the title of the article. How difficult is that????? He's right - y'all keep asking for this and that - go learn how to use a computer.
LAWoman72 wrote: » Okay, so when exactly did your husband get the WLS, OP?
APeacefulWarrior wrote: » Nony_Mouse wrote: » Alyssa_Is_LosingIt wrote: » OP, I'm sorry, and I'm not saying this to be mean - but if he was over 400 lbs on your first date, what did you think you were getting yourself into? It's hard for people to change. They have to change themselves. They only change themselves when they feel like the benefits of the change outweigh the benefits of their current state. That's why we generally advise against marrying abusers or cheaters, since the likelihood of them seeing the error of their ways and changing for good is low. Yes, he may decide to change in time, but you knew what you were getting into when you married him. Either you accept him for who he is and leave him alone to figure it out for himself, or you leave him. His health is out of your hands. ^^This. It is an awful situation to be in OP, and I really do feel for you. But honestly, if it were me, I would walk away at this point . I'm sure I'll get slammed by some for saying that, but... I'd never judge anyone for being honest... Everyone has their breaking points and deal breakers... I think part of what scares me is that I realize I'm nearing mine... I'm just not in a position to make that decision yet, nor do I really want to, because I still care.
APeacefulWarrior wrote: » LAWoman72 wrote: » Okay, so when exactly did your husband get the WLS, OP? Spring, 2007
APeacefulWarrior wrote: » MrM27 wrote: » This is an honest question, did you ask him why he opened all 4 Oreo packages and ate 2 from each? I did, but I already knew the answer...four different flavors... and he felt 8 was a reasonable amount for a late night snack.
LAWoman72 wrote: » APeacefulWarrior wrote: » LAWoman72 wrote: » Okay, so when exactly did your husband get the WLS, OP? Spring, 2007 Did he lose weight at that point? Had he changed his eating habits? Has he since stretched his stomach back out - I'm wondering how he gained weight again? Is he back in the 400 lb. range? I'm sorry for the questions and you don't have to answer them if you don't want to, I'm just curious how this happened.