avskk wrote: » Weigh it raw. Cook it and eat what you can, then weigh the remainder -- skin, gristle, bones, whatever you didn't eat. Subtract that from the original weight and log the difference. If you started with a 5oz raw bone-in drumstick, cooked and ate it, weighed the leftovers and they were one ounce, then 5-1=4, and you'd log 4oz. It's tedious, but it's the best way to handle bone-in chicken (I'm doing it myself tonight with bone-in thighs).