Need to do this - please help

My husband's incredibly spiteful ex wife and now adult daughter have been having a lovely time pointing out to my husband how fat and disgusting I am and although I've known for a while now that I need to do something about my weight (have gone from 10.5 stones to 14.5 stones in a year following a serious illness and time in hospital), reading all of their bile has really pushed me to address it.

I shouldn't care what they think, I know that, but it really hurts and my confidence and self esteem is at an all time low right now.

We should be doing this for ourselves... but if there's anyone out there who wants to go on the "F**K You Diet" with me, please jump on to this thread and we can do it together.

I didn't weigh myself today - I reckon I've crept up even further since I last did. But I'll post my weight to this in the AM.

Thanks all.