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40+ Club : Where the Cool Kids Are
Hello 40+ Club!!! This is the first post of the new thread!!! Hope you like the title!!! Thank Chris (whoheis) or complain if you dont like it. LOL For those who would like to join: We are a group of 40+ (40 yrs and older) peope who like to stay healthy by eating clean, exercising, etc. We support each other by providing…
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This Grammy needs to lose!!
Hi... I am a grandmother (young 59) who needs to lose about 35 more pounds! It's so hard at my age... anyone else in the same boat?
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What are you listening to right now?
I'm always looking to expand my playlist... if you are listening to music right now, what are you listening to? at the moment I am listening to 'Tradewinds' by Pepper <3
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Guess. single or taken, their age, and occupation.
Try to guess these things based off of their profile and their picture, good luck!
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Work on my arms
I am doing wonderful job with my weight lost. Any suggestions with working on my arms. I don't want every thing to slim down but my arm. Help!
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Cardio to Abs?
My trainer insists I should be doing cardio 5x a week (for an hour!) to get to my goal of having abs. I'm 5'8, 130 lbs, still too much fat on my stomach to see any ab lines. I weight train 3x a week. However, I hate hate hate cardio with a fiery passion. Will I get abs if I just keep up with my deficit and weight training?…
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What Drink
Describe what drink the person above would be based on profile pic and one word why...
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back on the wagon
Hi all...no exercise since November (due to car wreck injury) after making serious progress I gained it all back...cleaned up my diet and about a month back into my training have already lost 10lbs
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Steps Subtraction
When the app updated wth under armor did they make it so your steps can't count as exercise? I walk all day at my job and I loved that its estimate how any calories I burned. Anyone know how to turn that back on?
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Flabby arms
What do all of you recommend for arms to get the flabbyness gone ?
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New here please add
I am in Reno now soon to be in Oregon. Looking for friends. Add me :)
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Post a lie about the person above
The only rule is: It better not be true. GO!
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fitbit syncing issue
My Fitbit is not wanting to sync to MyFitnessPal. (iPhone app & online) I have to unlink and then link again just to get it to sync. Is anyone else having this issue?
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Northern California anyone?
Anyone live in Northern California? I live in the bay area, it'd be great to get to know some locals.
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person above: naked, swim suit, or clothed?
According to the profile picture I'm clothed and will stay clothed unless someone tells me otherwise :tongue:
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Guess the Occupation of the Person Above You
And yes, being a student or a stay at home mom/dad counts. No-cheating :) Ready go!!!!
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have you chatted with the person above?
How often do people really chat or do you just comment and like friends posts?
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looking for friends
Hey, im new to this, so looking for friends so we can go on a weight loss journey together :)
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Hard to meet targets for carb protein fat
I find it difficult to meet the targets for carbs, protein and fat. I've cut out most bread, pasta, rice and am eating veg instead. This is easy so far and I haven been too hungry. Also my sugar is usually too high but my feeling is that because it's mostly fruit sugar I shouldn't be too worried?? I think I'd only manage…
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Bootcamp and Strength Training
I want to add strength training to my workout routine - I already do 45 min of bootcamp 3 times a week. My question is will 2 days of strength be enough? Any suggestions on for a 2 day plan? My overall goal is to lose weight and get stronger.
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We broke up because...
Why did you break things off with the person who posted above you?
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I can't find bodypump??
Hi I did 60 mins of bodypump today but can't find it on my app to track it if anyone can help work out the calories.... Thank you
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what catches your eye about the person above you. part 3!
continued....go!
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ISO MFP Friends
I am in search of friends for motivational support and who's goals are similar to my own. My weight loss goal is 100+ lbs. If you need support or would like to give it, add me as a friend please <3
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Trying again...
Not really new to MFP, I've been on here for ages. Well, on and off, mostly off... So, this is attempt number 406 to get to where I need to be. Healthier, lighter, fitter and happier!