Anyone want to join me with having a 'dry' May?
Looking back through my diary since January, there is one major thing holding me back and causing me problems, Alcohol! Even being fairly careful and only having a few beers and then moving onto spirits with no sugar mixers can cause me to add a full meals worth of calories to the day and if I'm hungover the next day I end up overeating as well (I lose the will to cook and an almost medical need for greasy food). I have tried cutting down during the week to make up for the weekend (my diaries open if you want to see what I mean) but I'm not feeling it's quite worth it.
So starting from the 4th May, I'm not going to let one drop of alcohol pass my lips and see how that affects my weightloss.
Anyone with me?