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its hard!!!
First day of cutting back and all i want to do is grab some cookies!!! Its hard but day one is almost complete. I can honestly say this app helped me alot to stay focus!! B)
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Barb from Kansas
Hi all, I have been fighting with my weight off and on for over 40 years. I would like to get below 200. I keep gaining and losing same 10 pounds. After losing 60 I regained 20. I need help. I have generally attended weight watchers but meetings are now limited in my area. Recently I tried Jenny Craig for 6 weeks before a…
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Strength training scheduling app?
I know what routine I want to do, but I don't want to "hard" schedule it on certain days of the week. I'm looking for an Android app that lets me say "Day 1 I want to do this, this, and this", then "Day 2 do these", etc. JeFit lets me set up my routine, but I have no way of knowing what I'm supposed to be doing today. Pen…
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Is this a lost battle?
After all the effort I got stuck after 18 days. I have been losing and getting the same pounds up and down, and despite the effort put in login food and attending exercise classes daily ..... i got stuck. The scale is not moving. It is really bad to be the biggest fattest person in the exercise class, and find the middle…
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I just got my Fitbit last night.
Hello, I could use some friends to help motivate me and would like to be motivated in return.
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Gaining weight
Right about now I weigh about 164 pounds and I'm 6' I'm starting to eat about 3200-4000 calories in a day. and I work out every day, whether it be lifting or running. Is this good?
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Heart Rate Training
Curious to know...does anyone do heart rate training when working out?
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Canned green beans
This is probably a silly question. Calorie counting canned green beans. The can says there are about 3.5 servings in a can, 120g and 20 cal per serving. That should make about 400 g per can. I drain and rinse the beans. No liquid. And when I measure the beans I only get around 240 g per can every time I use them. I can't…
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MFP's Acquisition
I just heard that MFP has been acquired by another company that is merging two companies together. I have been here three years and like the way it is and do not want anything to change. But money talks, especially $475 million. So, what is in store for MFP? What changes will impact us? When will this happen? How many…
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woosh effect... on inches?
So I've lost about 18 lbs in the last 2months.however, in the last two weeks not one pound! I measured myself today, which is about 2 weeks since my last measurements. I've lost 2 inches from my hips, inch from each thigh, etc. That's crazy for me! Has anyone else experienced a woosh for inches? Its a bit baffling haha
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Question About Weighing
This may be a silly question, but I'm not 100% sure... I cooked some chicken drumsticks and the package has the serving size as 4oz raw/3oz cooked, but do I weigh them as a whole drumstick or do I need to take all the meat off of the bone and just weigh that? They're Perdue brand if it makes a difference.
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Good bye Lane Bryant, Hello Victoria Secret
Met my big goal of losing 60 pounds. I will miss your frilly things, Lane Bryant.
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Send me a Friend Request if you're active please.
Accepting all friend requests :)
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PHOTO ONLY SUCCESS STORIES!
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Any Optifast users out there?
Hello Everyone. I am recently new to using the Optifast weightloss method, and would like to have some friends on here using Optifast. I have 75kg or about 150 pounds to lose. Any and all encouragement is welcome!
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Juice Fasting?
Serioisly? Just saw "Sick, Fat, and Nearly Dead" and am wondering your take on Juice Fasting and how it applies to a very active lifestyle and IIFYM...
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Girl from belgium looking for some friends ...
Hello, i'm jezebelle and looking for some friends who have the same goals :) See you soon?
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Not exactly new...
A returning participant. After losing 30kgs and then falling off the wagon, I've decided it's time to give it another crack. To be fair I have only gained back about 8kgs, but that's still far too much and I want to lost at least 9 from where I am now - 15 would be better. But I am in my 30's and it's not as easy to lose…
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How accurate do you think......
This site is for losing 1lb a week? or even 1/2lb a week? Just wondering because other sites I have visited give me almost double the numbers more or 500 calories less than here. I'd just like to hear from those that have used it a long time how accurate you think it is with it's numbers?
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Help me please
im falling if the wagon again. I hv done soooo good but last week snd this week I just hv NO willpower! Please help me!
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What keeps you motivated?
Describe what motivates you in one word!
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Anyone in NC
i lack motivation
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Need to lose 200 pounds. Looking for friends and a community of support.
I have been battling with my heavy weight my entire life. I've lost the same weight 100 times over. Something has finally clicked inside me. I'm ready for this change. I'm ready to save my life and finally start living it!! However, I have found that it's easier with people standing beside you cheering you on and inspiring…
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Canadians!
Rather than search 10 000 pages of this section I thought I'd post here - where are the Canadians?
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Eliptical?
So, if I am trying to burn fat and get thinner (I feel like my butt is already big and I want to tone it, not make it any bigger :) , how high of a resistance should I do on the eliptical and for how long? Intervals? And that goes for any cardio machine. What is the best way to get rid of fat on them?