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May 2015 Challenge
New Month, New Challenge "Life's New Journey" Everyone's Invited!!!!! Three years ago I decided it was time to get healthy. I wanted to be around to torment my children like they have tormented me for 25 years (they are the lights of my life), be around to spoil my grandchildren (don't have any yet), and most of all to…
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Hello
My name is Amanda, and I just had a baby 6 months ago. I am back down to my before prego weight but I want to lose more. Need support thanks
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Has anyone here got to a healthy weight with Bipolar/Epilepsy medications or something similar?
I'm on medications that increase appetite and cause excessive weight gain. I'm wondering if anyone has managed to get on top of this, I haven't found much on google or youtube- the one skinny girl with Bipolar that I came across doesn't take medications. I read about one other person who managed to stay in shape and she…
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Thinking about all this a different way!
My name is Mollie and I am now focusing on becoming healthy and fit! No longer am I watching the numbers on the scale but rather making right choices in eating. Taking it minute by minute. Join me!
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Starting to eat and exercise according to my blood type and hoping to achieve my weight loss goal!
Hello, I'm back again was on a five year break. I had then lost 30lbs and gradually gained all the weight back due to lack of proper diet and exercise. I recently purchased a book called eat right for your type and have been sticking to the guidelines for type O blood type diet. Follow along with me in my journey to a…
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Any other lady lifters?
looking for other females who lift, regardless of weight or weight goals? Men too of course :) but would be nice to meet other women as I don't know any from my gym
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Need a plan to lose weight ! Baby step by baby step !
Hi, I'm Jessica. I'm struggling with my weight since the birth of my second child. Also, struggling with Hashimoto's Thyroiditis. I've tried clean eating, P90X3 and others things. And believe those are great to lose weight, but I wasn't able to follow those for a long time. Because, we have to change too many things at…
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Getting rid of items in recently used and frequently used list
Right now I have 3 pages of food items on my list of frequently used and 6 for recently used. It is a mess of duplicate items and things I've tried once. Is there any way, short of going back and deleting everything I've logged, to purge this list?
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need support - anyone Dealing with narcolepsy?
Anyone trying to balance a career, staying healthy, and combating narcolepsy? Add me!
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Believe in Jillian Michaels 30 Day Shred, pics included
I started Jillian Michaels 30 Day Shred and have been diligent about doing it daily (minus one day of fence building, which burned more calories and worked more muscles than the dvd). I've been eating 1200 calories or less per day, trying not to eat processed foods, mostly fresh vegetables, whole grains and protein. I'm…
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Loosing weight
I have been using my fitness pal for 90 days or more and I have not lost 1 pound what is going on
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Help me!!!!!!
Over the past 4 months I have tried and failed to lose weight. I have done it before which makes it even more hard because I know what expect. Before I was 218lbs then got to 160lbs, that was the first time I lost weight.... And now it has been super hard, Mostly because of the bad habits I have start (eating at fast food…
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First timer.
For the first time, I am going to try and get motivated to try and change the way I eat. So my be health can get better. Don't want to let my self down.
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Felling frustrated
Hi My name is Nicole I have been on a diet for over a month now and I have lost 20 pounds. I lost quite a bit the first 3 weeks and now I'm not losing any weight at all. I work out, eat healthy, and I am also on the fitsticks. My husband is dieting with me which makes things a little easier for me. He is my rock, my…
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Motivation and support for Christians
Hi I have been with MFP for almost 2 weeks :0) And I love it. because there are certain things your not supposed to post of the forums/Message boards I created a group for Motivation and support for Christians :0) The group is open to all of course and anyone can post topics to talk about, I post Poems sometimes. But i…
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Neww
Hey supppp ;)
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How important are cheat meals or cheat days?
I have recently started this weight loss journey. I have learned through many failed diets that weight loss and healthy living are about a lifestyle change. I have lost 19.6 pounds in the last 3 weeks. I have a shakeology meal replacement shake for breakfast every morning and I do enjoy that. I've also thought about having…
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My Net calories are really low do they count or just the normal calories
I just looked at a report for my net calories (Cool gadget) and they seem really low. Is the 1200 + rule go for net calories or just make sure I'm eating 2000 + calories a day and count that as my number? I think I eat a lot but I also do a lot of Cardio (eight to nine 50 min sessions a week) for stress relief and it…
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Cleansing
I just went to Panera Bread and in a sleep deprived state got some Mac and Cheese thinking it would be like my mother's Mac and Cheese, which I haven't had in a long time. Turns out it's actually shell and cheese. The cheese was also more of a sauce or cream than actual cheese. Needless to say, I was disappointed in my…
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Hey!!! add me!!!
"if you want something you've never had you must be willing to do something you've never done."
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Daily Gratitudes and Accomplishments
Hi, I lost the gratitude thread that I liked to post on most days. Somehow it helps me to stay on track with this weight loss journey and my life in general to post, each day, what I'm grateful for and what I've accomplished. Especially when things are tough it gives me a lift to acknowledge myself for little achievements…
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Would you play in a coed game of tackle football?
no pads, just a pickup tackle game
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what are some good cardio activities, rite now i can only walk, i and 5-7 260lbs
Can someone please help me with cardio ideas? I have a treadmill elliptical and insanity, im tired of being fat
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Opposite elbow crunches
in crunch position do crunches bringing your elbow to the knee of the opposite side and so on >:)
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Step counter problem
My problem is that my vivofit counts steps as I was walking when I'm driving my car. Is that normal?