5'3 & 5'4 ladies what's your GOAL WEIGHT??

unknown · 2015-05-05T00:17:42+00:00

My goal is a bit high.<br/> 5'3. 1/2 goal is 168.<br/><br/><br/>

My goal is a bit high.
5'3. 1/2 goal is 168.

Replies

5'3"
GW=135, maybe
Highest weight has been 157, didn't like that. I was too skinny at 115-120, boobs & booty were too small. So, I'm aiming for 135 but will reevaluate once (if) I get there.

unknown

Jesusjohnjames wrote: »

My starting weigh t was 220lbs
Currently under 178. So I'm so happy.

great job keep it up

unknown

I'm 5'3 SW 196 CW 196 started yesterday GW 150 would be nice 140 I would cry with excitement

unknown

5'3. Sw 140 cw137 Gw 118

unknown

5'4" - aiming for 136!

unknown

Id love to be in the range of 130-134. I mentally dont want one number but think I look good in that range.
I was 117 when I got married 15 years ago and 3 kids later I am more concerned of feeling good about myself then looking super skinny plus I am alot more toned now then I was at 117
SW 158 2/24
CW 145
gw-130-134

unknown

Hey everyone! Feel free to add me, I need more friends with the same stats (short chicks).

unknown

I am 5' 2"
My current goal wt is 155, just as a halfway to goal point.
My ultimate goal is 145.

unknown

43 years old
5"3
SW 212
CW 198
First goal is 180 by the time my sister gets married in September
Ultimate goal is 140 and see how I feel

unknown

I'm 5'4 and my goal weight was about 135 - but as I'm at about 136 now and don't feel it's enough so might do 126ish

unknown

5'4'' 28 years old
SW: 292
CW: 182
Original GW: 155
The GW I really want: 135-140ish

unknown

5'3" 32 years old
SW: 160 (156 when I got back on myfitnesspal)
CW:145
GW: I was thinking 130, but I may be happy around 140 based on what my body is doing now, Just under 140 is the top of my healthy BMI range. I try not to think about it too much because then I start stressing about changing my calories and how much I should be losing per week.

unknown

5'3 and my 1st goal is 140. My ultimate goal is probably 120-125. I have a small frame. Currently 154

unknown

I want to be down 2 lbs this week. So I am doing 2 hours of C

ardio today & 2 hours of cardio Friday. Hoping for 175 on the scale Saturday morning.

unknown

5'4" and my goal is 150. That is a little high, but I think it is the most attainable for me at this point. I may change it a little later on or once I hit "maintenance". I will just see where I end up and give myself a 5 pound window, but I want 150 to be my max.

unknown

168 is high, but I was 220lbs so it's little to me.

unknown

Im 5'4.5 and started at 198lbs, my initial goal was 147lbs, but now im 142lbs and I would like to get down to 125lbs!

unknown

Started at exactly same height and weight. Had. goal weight at 145 by the time I hit that goal I had figured out how to lose weight so I kept on going. Just hit 125 and am glad I kept it up. I am 44 with 3 kids.

priyac1987 wrote: »

Im 5'4.5 and started at 198lbs, my initial goal was 147lbs, but now im 142lbs and I would like to get down to 125lbs!

unknown

Emily3907 wrote: »

5'4" and my goal is 150. That is a little high, but I think it is the most attainable for me at this point. I may change it a little later on or once I hit "maintenance". I will just see where I end up and give myself a 5 pound window, but I want 150 to be my max.

I forgot to add above:
SW: 278
CW: 240
So GW is: 150

unknown

anuhealani1 wrote: »

peleroja wrote: »

Arliah wrote: »

peleroja wrote: »

I'm 5'4", 28 (no kids) and small framed, and while I don't lift heavy I do work out moderately. I've maintained around 118 pounds for a couple years, which I know is lighter than a lot of similar height women but accounts for my build. My highest weight was about 145 and I looked visibly overweight then.

Just as an FYI, at that height you are not overweight at 145 That's in the normal BMI range.

I said I looked overweight. Due to my small frame, the top end of "healthy" BMI looks decidedly UNhealthy on me. All those people who say that BMI is crap because is doesn't account for muscle and you can be over the healthy weight and still look and feel good are right but it also works in the opposite direction for slighter people.

See what I mean? In the first two pics I think most people would consider me a bit chunky for sure.

God, posts like these really bring it home to me what a crap body type I have. Even when you were at 140 your stomach was flatter than mine is currently at 109 (same height). And at 118 you look amazing.

(no desire to be insensitive to those who are overweight - I'm just talking about myself here and my own body...)

I'm guessing you're probably way too hard on yourself, probably like I am too. I look at those "heavy" photos and I see just a big tire of fat around my waist and bulging over my hips (not to mention my arms and gross floppy boobs), and I know realistically there's no way you could have anything close to that thirty pounds lighter. I do have an hourglass shape so have a small waist compared to my hips, but the part below my navel still makes me unhappy today and always will because that's just where I carry fat - it's the last thing to go even when I'm sub-20% body fat and have visible ribs at the top of my stomach and visible hipbones below.