moto450 wrote: » yes, Cico is what really matters however, I really don't believe in drinking my calories. I'd rather use it on food that fills me up. Just me though.
Chewitz wrote: » Aspartame.... It has aspartame...
moniquejane1971 wrote: » I have kind of known this for a while, but have been burying my head in the sand, that diet sodas/fizzy drinks are really bad for you, and can food your body into thinking it is having sugar, so you will gain weight...Do you avoid diet fizy althogether or do you have some?? In the weekends I love my vodka, or gin with diet sodas. Any advice as to whether I should give it up.
asflatasapancake wrote: » mccindy72 wrote: » stevencloser wrote: » mccindy72 wrote: » moniquejane1971 wrote: » I have kind of known this for a while, but have been burying my head in the sand, that diet sodas/fizzy drinks are really bad for you, and can food your body into thinking it is having sugar, so you will gain weight...Do you avoid diet fizy althogether or do you have some?? In the weekends I love my vodka, or gin with diet sodas. Any advice as to whether I should give it up. They are only bad if you drink them in excess, since they cause your body to keep calcium in the blood, rather than deposit in the bones. Long term, this can cause osteoporosis. Otherwise, they aren't a problem. I'd like a source for that. sorry, colas only, not just any soda.http://www.ncbi.nlm.nih.gov/pubmed/17023723 Yet another reason why men are superior.
mccindy72 wrote: » stevencloser wrote: » mccindy72 wrote: » moniquejane1971 wrote: » I have kind of known this for a while, but have been burying my head in the sand, that diet sodas/fizzy drinks are really bad for you, and can food your body into thinking it is having sugar, so you will gain weight...Do you avoid diet fizy althogether or do you have some?? In the weekends I love my vodka, or gin with diet sodas. Any advice as to whether I should give it up. They are only bad if you drink them in excess, since they cause your body to keep calcium in the blood, rather than deposit in the bones. Long term, this can cause osteoporosis. Otherwise, they aren't a problem. I'd like a source for that. sorry, colas only, not just any soda.http://www.ncbi.nlm.nih.gov/pubmed/17023723
stevencloser wrote: » mccindy72 wrote: » moniquejane1971 wrote: » I have kind of known this for a while, but have been burying my head in the sand, that diet sodas/fizzy drinks are really bad for you, and can food your body into thinking it is having sugar, so you will gain weight...Do you avoid diet fizy althogether or do you have some?? In the weekends I love my vodka, or gin with diet sodas. Any advice as to whether I should give it up. They are only bad if you drink them in excess, since they cause your body to keep calcium in the blood, rather than deposit in the bones. Long term, this can cause osteoporosis. Otherwise, they aren't a problem. I'd like a source for that.
mccindy72 wrote: » moniquejane1971 wrote: » I have kind of known this for a while, but have been burying my head in the sand, that diet sodas/fizzy drinks are really bad for you, and can food your body into thinking it is having sugar, so you will gain weight...Do you avoid diet fizy althogether or do you have some?? In the weekends I love my vodka, or gin with diet sodas. Any advice as to whether I should give it up. They are only bad if you drink them in excess, since they cause your body to keep calcium in the blood, rather than deposit in the bones. Long term, this can cause osteoporosis. Otherwise, they aren't a problem.
maidentl wrote: » You don't need to. It only makes you gain weight if it makes you hungrier and you then overeat. Excess calories cause weight gain, not diet soda. I've lost 33 pounds drinking Coke Zero every day.
rabbitjb wrote: » asflatasapancake wrote: » mccindy72 wrote: » stevencloser wrote: » mccindy72 wrote: » moniquejane1971 wrote: » I have kind of known this for a while, but have been burying my head in the sand, that diet sodas/fizzy drinks are really bad for you, and can food your body into thinking it is having sugar, so you will gain weight...Do you avoid diet fizy althogether or do you have some?? In the weekends I love my vodka, or gin with diet sodas. Any advice as to whether I should give it up. They are only bad if you drink them in excess, since they cause your body to keep calcium in the blood, rather than deposit in the bones. Long term, this can cause osteoporosis. Otherwise, they aren't a problem. I'd like a source for that. sorry, colas only, not just any soda.http://www.ncbi.nlm.nih.gov/pubmed/17023723 Yet another reason why men are superior. Dude - use your body to create an entire human being, then come talk to us about superiority:bigsmile:
piratesaregrand wrote: » I was drinking up 3 litres a day of diet coke (I know, I know, I've stopped now) still lost 35kg. So no, that theory doesn't hold true.
astralpictures wrote: » The only issues with diet soda and Aspartame is if you have a rare genetic disorder called Phenylketonuria, although there have been studies that show both diet and regular soda aren't necessarily the best for your teeth. However, moderation is certainly the key.
RuNaRoUnDaFiEld wrote: » Chewitz wrote: » Aspartame.... It has aspartame... Couldn't agree more,there is no way I'd touch it.
asflatasapancake wrote: » Aspartame killed my father and raped my mother! Don't drink it!