1000 pound club
Is anyone at the 1000 pound club sum for the 3 big lifts? Bench Press+ Squat+ deadlift.
I will actually test myself next week to see if I am there.
Also what lifters are the strongest out of those three? It has been said that the strongest should be deadlift then squat then bench.
I will actually test myself next week to see if I am there.
Also what lifters are the strongest out of those three? It has been said that the strongest should be deadlift then squat then bench.
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Replies
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My total went down to 875. I'm never lifting heavy fasted ever again.0
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yopeeps025 wrote: »deadlift PR 415!!!!!!!!
Congrats!
I haven’t maxed out in a while, but hoping I’ll be in the 415 - 425 range next time (current is 410).
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BP 325#
SQT 510#
DL 550#
Total 1385#
Pluse a 225# Overhead Press0 -
You are where I wanna be! I'm at a 1165# total, with my DL holding me back the most, but I'm hoping by switching to sumo DL and working my way back up I can keep going past my current max. Tack on another 15-25# on bench and squat, and I dream of passing 1300 one day.0
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