PLHalifax wrote: » One little hidden fast food gem in my opinion is McDonalds chicken snack wrap. Filling, mostly protein, not a lot of calories.
IrenaKaraman wrote: » Try to ditch fast food. If u can't do it yet; go for salad. If you like BK a lot, u can get chicken Caesar salad. Just don't use whole dressing package, use it half or 1/3rd.
CrabNebula wrote: » Something I do now is take a small, single serving bag of chips with me so I am not tempted to get fries. This saves so many calories and I don't feel deprived at all. I'm not a person that can just eat a sandwich when I get FF.
Sarasmaintaining wrote: » CrabNebula wrote: » Something I do now is take a small, single serving bag of chips with me so I am not tempted to get fries. This saves so many calories and I don't feel deprived at all. I'm not a person that can just eat a sandwich when I get FF. I had a small fry today at Mcds and it was 230 calories. A serving of Lays potato chips is 160 calories. For the 70 calorie difference it's going to be the fries I paired it with a bacon ranch grilled chicken salad, with a packet of regular ranch dressing, and it was a great, filling lunch for a total of 690 calories. Still full several hours later
CrabNebula wrote: » Sarasmaintaining wrote: » CrabNebula wrote: » Something I do now is take a small, single serving bag of chips with me so I am not tempted to get fries. This saves so many calories and I don't feel deprived at all. I'm not a person that can just eat a sandwich when I get FF. I had a small fry today at Mcds and it was 230 calories. A serving of Lays potato chips is 160 calories. For the 70 calorie difference it's going to be the fries I paired it with a bacon ranch grilled chicken salad, with a packet of regular ranch dressing, and it was a great, filling lunch for a total of 690 calories. Still full several hours later I usually take the Baked Lays, so more like 100. But it is an individual thing. I am sure I waste calories in lots of places others would clutch their pearls at.