JammyJohns wrote: » I am the type of person who wants to see results, fast! What is the fastest way to see improvement in a week, especially in my abdominal area? I struggle with my lower abdominals
mattjft wrote: » Cut off your skin to reveal your abs!
aggelikik wrote: » A week? Surgery. Are there abs implants?
DedRepublic wrote: » JammyJohns wrote: » I am the type of person who wants to see results, fast! What is the fastest way to see improvement in a week, especially in my abdominal area? I struggle with my lower abdominals Have to think of fat loss as a sponge drying out. You will loss fat from every where over time with the right diet and training.
jemhh wrote: » You could also try this.