avskk wrote: » Oh, I get it! They rounded their protein up the allowable one gram -- it's probably actually something like 4.2g protein/serve, allowing them to hop to 5 without raising the calorie count. SNEAKY. Thanks, that was really helpful!
MelissaAnn1983 wrote: » I have never really understood the macros vs calorie thing. Can't you just weight your found and count calories? What is the actual purpose if counting macros?
MelissaAnn1983 wrote: » Seems like that is too much of a chore and a waste of time to me. Like you have to go out of the way to get to the same calorie number. Or is this totally different from actually counting calories per weight of food?