hey guys I've a problem
Hey, I want to put some weight/mass on me problem I been facing since I started taking chocolate whey gold standard that I get motions and stomachache. Whole day goes in embarrassment. Help would be appreciated 

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Is there a reason you can't eat enough chicken, fish, eggs, or beef etc?
Burgers are probably the easiest for me, though I buy strip steak and make tacos out of those. You can brown it up and add veggies and seasoning....