hey guys I've a problem

Unknown
Unknown
in Goal: Gaining Weight and Body Building
Hey, I want to put some weight/mass on me problem I been facing since I started taking chocolate whey gold standard that I get motions and stomachache. Whole day goes in embarrassment. Help would be appreciated :/

Replies

  • Unknown
    Unknown
    Is there a reason you can't eat enough chicken, fish, eggs, or beef etc?

  • Unknown
    Unknown

    Yeah I've some medical problem so doctor said that I can't eat chicken. Rest is beaf and fish, man fish is so much expensive to eat here, and beef I'm thinking about what to make from it to eat easily.

    Chieflrg wrote: »
    Is there a reason you can't eat enough chicken, fish, eggs, or beef etc?

  • Unknown
    Unknown
    Eat my friend!!! Chicken and eggs are you best friend. Stock up on it!
  • Unknown
    Unknown
    Turkey, pork, shell fish?
  • Unknown
    Unknown
    As the weather here is very hot. I can't eat fish and also can't afford to eat fish. I eat eggs daily, can't eat Chicken already told medical reason.
  • Unknown
    Unknown
    There is no right answer we can give you. Eat more food that doesn't make you sick. Period.
  • Unknown
    Unknown
    naintaha wrote: »
    Yeah I've some medical problem so doctor said that I can't eat chicken. Rest is beaf and fish, man fish is so much expensive to eat here, and beef I'm thinking about what to make from it to eat easily.

    Chieflrg wrote: »
    Is there a reason you can't eat enough chicken, fish, eggs, or beef etc?
    Burgers are probably the easiest for me, though I buy strip steak and make tacos out of those. You can brown it up and add veggies and seasoning....

  • Unknown
    Unknown
    Chieflrg wrote: »
    naintaha wrote: »
    Yeah I've some medical problem so doctor said that I can't eat chicken. Rest is beaf and fish, man fish is so much expensive to eat here, and beef I'm thinking about what to make from it to eat easily.

    Chieflrg wrote: »
    Is there a reason you can't eat enough chicken, fish, eggs, or beef etc?
    Burgers are probably the easiest for me, though I buy strip steak and make tacos out of those. You can brown it up and add veggies and seasoning....

    Thanks that's a good idea :)
  • Unknown
    Unknown
    JoRocka wrote: »
    There is no right answer we can give you. Eat more food that doesn't make you sick. Period.

    I'm trying hard on it.

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