Calorie Counting 101 With the crazy amount of "I'm eating 1200 calories and I'm not losing weight" or "My weight loss has stalled" threads that get posted every day I decided to copy a calorie counting sticky I wrote for another forum. This is a guide to help ensure as much accuracy as possible when counting calories. It…
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You want to lose belly fat and have a nice flat toned mid section? We see that a lot on this site. Hell, that was my goal for my birthday last year. We all want to be able to take our shirt off at the pool or beach and look great, but how do we do it? 1. Slight calorie deficit. Eating 800 calories and killing yourself in…
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The Muppets are an ensemble cast of puppet characters known for their absurdist, burlesque, and self-referential style of variety-sketch comedy. Created by Jim and Jane Henson in 1955, they are the namesake for the Disney media franchise that encompasses television, music, film, and other media associated with the…
Daenerys Targaryen is a fictional character in George R. R. Martin's A Song of Ice and Fire series of novels, as well as the television adaptation, Game of Thrones, where she is portrayed by English actress Emilia Clarke. In the novels, she is a prominent point of view character. She is one of the most popular characters…
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I have 44 days to lose the max amount of weight I can. My wedding is JUNE 20th and I want to lose weight and gain confidence. I'm currently 207 pounds my goal is to eventually be 150 I know it's going to take time but I want to try my hardest to lose for my wedding .
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