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Breakfast ideas?

unknown

Hi everyone out there!

I was just wondering if anyone out there had any good breakfast ideas for me. Looking for something fast and easy to make, but healthy and filling - and low calorie, of course!

I've been using this site for about a month and been losing weight which I'm very happy about! Breakfast is my weakness though - I've been eating a bowl of cereal and some fruit for breakfast every morning but find I'm already hungry about an hour later. Plus its getting a little monotonous. I'd love to find something that would tide me over until at least late morning or lunch if I could.

Best of luck to all of you and thanks for all the help!

unknown

2 ingredient pancakes
https://kchezelle.wordpress.com/2015/03/06/eggs-banana-pancakes/

image.jpg

unknown

kchezelle 書きました: »

2 ingredient pancakes

You bumped a thread that originated in freaking 2005, and was last posted to in 2007 to spam your blog. That's some serious thread necromancy right there. I have never seen a thread from 2005 before.

unknown

Cut out all bread, this this alone will make a difference to your weight, and your stomach will be flatter.
Best thing to do for breakfast is is a 20-30 min walk on an incline then have porridge oats (not from a box as it will most likely contain sugar),
Use mainly boiled water but with a dash of unsweetened almond milk. I also top it up with a bit of vanilla protein powder to sweeten it it up. But it's important when you you buy protein powder to buy one with next to no sugar!
I tend to avoid fruits with breakfast because I prefer to use fruit for snacks in between meals.

Do NOT eat cereal, or cows milk, that levels of fat and sugar can only hinder you.

By doing cardio before breakfast you are forcing your body to burn fat, but it is extremely important to then eat a good sized breakfast afterwards so that your body doesn't cling to the food you eat throughout the rest of the day.
Biggest mistake I was making was just thinking afterwards banana for breakfast was going to be a good thing. It was not! You have to eat and get your metabolism to start doing the work for you

Xxx

unknown

wkd_lil_law 書きました: »

Cut out all bread, this this alone will make a difference to your weight, and your stomach will be flatter.
Best thing to do for breakfast is is a 20-30 min walk on an incline then have porridge oats (not from a box as it will most likely contain sugar),
Use mainly boiled water but with a dash of unsweetened almond milk. I also top it up with a bit of vanilla protein powder to sweeten it it up. But it's important when you you buy protein powder to buy one with next to no sugar!
I tend to avoid fruits with breakfast because I prefer to use fruit for snacks in between meals.

Do NOT eat cereal, or cows milk, that levels of fat and sugar can only hinder you.

By doing cardio before breakfast you are forcing your body to burn fat, but it is extremely important to then eat a good sized breakfast afterwards so that your body doesn't cling to the food you eat throughout the rest of the day.
Biggest mistake I was making was just thinking afterwards banana for breakfast was going to be a good thing. It was not! You have to eat and get your metabolism to start doing the work for you

Xxx

1. No one was asking for advice
2. This thread originated 10 years ago
3. That isn't even sound advice.