Eat lunch at Hospital cafeteria
I have been eating lunch at my local hospital cafeteria a lot lately (it is open to the public). As an example, today's lunch was a chicken breast franchese (whatever that means it tasted good), green beans oregano, and roasted zucchini. Total calories: 285 and it tasted great, and it was less than $5 for the meal. Check it out if you are looking for a healthy alternative to fast food.