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Happy 2 stone loss to me! 12.7KG O_o

unknown

YAY! I have now lost 28lbs of my unwanted heifer weight.

I initially wanted to get to 10 1/2 stone but have now decided that I want to make 10st my goal so I can maintain around 10-10 1/2 happily.

Time to slow the loss down now I think. I only lost 1/2lb this week so think my calorie intake NOW is still alright for me to lose what I want to lose slowly. Although I've had a lazier than usual week so think that's not helped lol!!!

CICO I love you and your simple science.

unknown

well done you

you must be so happy!! I can't wait until I have those kinds of results

unknown

I'm thrilled Nicola. It's taken me around 4 months to lose it and I fully expect the last stone to take a heck of a lot longer but I know that what I am doing is working so I'm happy to carry on. Good luck yourself!

unknown

Congratulations

unknown

Congratulations! ! I'm in the same position and feel great. .I'm 5ft and have just lost 2 stone since jan 2nd. .I'm now aiming for 9 and half..maybe then 9..but I have my 30th wedding anniversary soon which means parties and holidays and there is no way I'm calorie counting over that time lol.. keep it up

unknown

Congratulations

You must be very proud!

unknown

OP - your post is far too sensible and logical.
Please get off the forums now and make way for the next cleanse/detox/miracle food post!

(Well done!)

unknown

sijomial 書きました: »

OP - your post is far too sensible and logical.
Please get off the forums now and make way for the next cleanse/detox/miracle food post!

(Well done!)

Damnit. I was hoping someone would moan at me.