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help help help!!!!!

unknown

Need help losing weight. I gained 23 pounds in two months..I'm very disappointed in myself and wud love for you to help me keep my head in the game!! FEEL FREE TO ADD ME!

unknown

What is your plan?

unknown

OMG!!! OMG!!! OMG!!!

unknown

Based on the math, you're consuming an average of 1342 extra calories a day. That's a very large calorie surplus.

What do you need for motivation?
Are you serious about losing the extra fat?

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