Help!!! How to prevent and treat kidney infections without antibiotics?
Please help me on this one. At the moment I am on a diet that restricts the intake of fruits with high calorie and high sugar. Normally I take cranberry juice to prevent and treat kidney or urine (water) infections or barley water. Can't find either in the shop nearby and don't want to have to take antibiotics. I feel sicker when I am off them so then to avoid them even if prescribed.
I'm drinking lots of water, to me I'm drinking enough but I live in a hot climate so maybe I'm not drinking enough. I sometimes take small lemon juice in my water to flavour it and help prevent constipation. I drink a cup of coffee a day, started last week. I don't know what to do right now and don't want to go to the doctors because it is over an hours drive, cos of high traffic, and there is a shortage of fuel so its hard to get petrol. Please help? I'm starting to crack up.