5:2 anyone?

unknown

Hey guys, I'm new too! I've also just started the 5:2 diet! Just wondering if anyone on here is also attempting it and how they're finding it? Already I've found myself to be eating less on my 'normal' days!

unknown

There's two 5:2 groups on here:

http://community.myfitnesspal.com/en/group/100058-5-2-fasting

http://community.myfitnesspal.com/en/group/8628-5-2-diet