running with allergies
I have pretty nasty seasonal allergies. I enjoyrunninglong distances and I live in a rural area. I used to take an antihistamine like everyone else but I just started a much needed medication which has awful interactions with basically any allergy medication. I tried to run today and I had to cut it short because there was so much pollen and my entire face was like a faucet. Do any of you folks have advice on how I can continue running, one of my favorite hobbies, with no defense against allergies?