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South Carolina losing with disabilities

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I have multiple physical challenges that I am dealing with while I am trying to lose weight. I am looking for others to work together to deal with the challenges such as excersise . let's start motivating and helping each other to get where we want to be.

unknown

Water retention kicking me..hopefully tomorrow I will see the scale moving down fast! I know I am retaining at least 5lbs water by the size of the swelling all over my body

unknown

Need a weightloss buddy

unknown

What sort of exercise do you do?

unknown

Stretching, water,treadmill and some household renovation and painting,gardening and dancing when I can.plus all the normal household stuff as I can.

unknown

That sounds good. Do you do any strength training?

unknown

Some but can not domuch because ofbursitiss pain especially ifIhavve been working on the house. I have to muchmuscle maaass as it iss too lol

unknown

started a new group for SC people who have challenges. for support and stuff