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Breakfast ideas for people who hate cereal...

unknown

Hey all,

I've been using my fitness pal for a while now but I decided it's time to join the community as I've piled all the weight I lost back on (22lbs) and I'm struggling to lose it again :-( finding it hard to motivate myself!

I was wondering if anyone has any nice breakfast ideas? I don't know what it is about cereal and muesli but I just can't stomach it, and I find that I'm eating eggs almost every day at the moment which can't be good for me! Does any have recipes they'd care to share - in the 300 calorie range?

Thanks for any recipes / tips :-)

Kim

unknown

I like to make coconut flour pancakes, egg white French toast, egg muffins and overnight oats!

Egg muffins:
(Makes 6 - approx. 103 calories each)
5 eggs
6 slices of pre-cooked bacon
Desired veggies (I used green pepper and red onion)
1/4 of milk (I used unsweetened coconut milk)

- Preheat oven to 400°F
- Line baking muffin tray with bacon strips
- Mix 5 eggs in a bowl with milk
- Pour eggs into the muffin tray space
- Place chopped up veggies into the egg mixtures
- Place in the oven for 18-20 minutes

unknown

im vegan so my suggestion is a homemade mcmuffin sandwich. fix the tofu on a George foreman or Panini maker, im sure you can do an egg with it too, get some ingredients if you want veggies, cheese, etc, fix in some bread or I use a English muffin. have some oj and you are good to go.

unknown

My favorite breakfast is homemade bread with kerrygold butter&dubliner cheese