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weigh in

How do you have your official weigh in? Do you weigh in at nigh in the morning, clothed or naked, or under garments? How often?

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Wake, pee, record - every day for 27 months. Works best for me.

Cool graph. Congrats on the weight loss

257_Lag ha scritto: »

Wake, pee, record - every day for 27 months. Works best for me.

pretty much the same for me. I try not to eat late at night so i am as empty as possible when i weigh in.

and, to that end, i don't wear any clothes. I need to know my true weight.

Wake up, per, weigh in. Usually in whatever I slept in

Wake up, relieve self, eat lightly, dress, go to hospital w/ wheelchair-ready scale, weigh, subtract chair weight as shared by my DME man, share w/ RD, rejoice or cry depending on final weight/change, repeat in 6 weeks.

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