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Plank challenge

unknown

I am starting plank challenge tomorrow, today is a rest day. Anyone else doing it ... And how long they holding it

Commenti

unknown

Day 5 is side planks. First time doing them and had trouble with balance. I hope to get better with time.

unknown

my side planks were really wobbly! managed about 10 secs each time.

unknown

I've just done my first ever plank lol. I managed 20 seconds of wobblyness. Does anyone else shake and wobble like a bowl of jelly or is that just me?!

unknown

Im starting today. Will post results later!

unknown

I am glad to hear others wobble a bit too. Today is day 6, a rest day for me.

unknown

star1407 ha scritto: »

I've just done my first ever plank lol. I managed 20 seconds of wobblyness. Does anyone else shake and wobble like a bowl of jelly or is that just me?!

Yep! I'm a wobbler too

:bigsmile:

unknown

oh so glad it's not just me. I swear if my husband had walked in the room he'd have thought I was having a seizure lol

unknown

one wobbler here too!

unknown

day 7 strength test result - 50secs! please bear in mind i have been planking before this week, but i'm pretty chuffed with how strong it was. i lost my footing, rather than lost form, so i will try again this evening (with some decent shoes on!) and see if i can get to a full minute.

unknown

Great result, webrat_jen! I also think that having good shoes on helps a lot.

Today was day 7 for me too, and I did 60 seconds. I started at 43, so I am also very pleased with the result!