nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

I'm so sore!!!!

unknown

I'm very proud of myself!! In the last 2 days I've walked a total of 8 or more miles and I feel great...I have more energy than ever but.....my legs beg to differ lol....I really hope it gets better!!!

Commenti

unknown

thank you all!!!

unknown

I also recommend stretching when you are sore, it will help minimize it. But yes it will improve, keep going.

unknown

I have a problem remembering to stretch....when I'm ready to do this I'm gone!!!! I really need to slow down lol