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Diet and fitness with MS

unknown

Back to getting healthy!

As someone with MS I have bouts of fatigue which tends to throw exercise out of my routine for weeks at a time, and when I leave work can't face shopping and then cooking. So... looking for recipes that are tasty when reheated, and any suggestions on energy-boosting foods.

Commenti

unknown

Me!!! You need to check in to green smoothies. They are a lifesaver for me!