Women Beginner Strength Training

For women who are starting strength training and are excited to start feeling / seeing the results. I'm starting with a combination of body weight and dumbbell exercises. I'd love to hear about where you're starting and how you're improving.
Owner: UnknownLeaders: Created on March 1, 20123 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Posts

Awfully quiet in here, isn’t it?

Upcoming Events

Aw snap, no events are coming up.

Group Members