New Beginning of Wellness!!!

1 Corinthians 6:19–20 (NLT)
19 Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body.

MyFitnessPal is an excellent way to keep you in check and on track. If you're really serious about fitness or weight loss or eating better. Medical studies show that keeping a food journal DOUBLES your weight loss!

A physician recommended MyFitnessPal to me, and I want to share it with my Second Baptist Family to encourage you to get fit. I believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. I truly believe that if we work together and support one another, we can become healthy, individuals who God created us to be.

Teresa Shumpert
May God bless you!
Owner: UnknownLeaders: Created on May 4, 20150 membersPrivacy: Private