Tusc County Y
21-Day Challenge
Research has shown that you can form a new habit in as little as 21 days if this new desired habit is practiced consistently. You are not going to radically change your body in 3 weeks but you can lose a significant amount of weight , depending on your current weight and fitness level.
Research has shown that you can form a new habit in as little as 21 days if this new desired habit is practiced consistently. You are not going to radically change your body in 3 weeks but you can lose a significant amount of weight , depending on your current weight and fitness level.